Lets figure out who it we are trying to beat, avoid, fix, force to love us, and make changes we imagined they would make, for us. In order to defeat the enemy, one must know who they are, how they are, and why they are.

Know thy enemy.

Hello and welcome to my audio diary which is in no way secret or hidden. Join me weekly (or monthly or daily.. I don't control these things) while I talk (waay too fast probably) about my learning process as a single parent diagnosed with Bipolar 1 disorder hot on the heels of postpartum psychosis. We talking bout it. 

So listen nervous parent reading this, you are not alone, damaged, lazy, or a hypochondriac. There is something wrong, it doesn't become obvious until as adulthood but you've felt it and felt alone your whole life. That's over now. I got you if no one else does. ♥️

Health & Fitness

Mental Health

Hello and welcome to my audio diary which is in no way secret or hidden. Join me weekly (or monthly or daily.. I don't control these things) while I talk (waay too fast probably) about my learning process as a single parent diagnosed with Bipolar 1 disorder hot on the heels of postpartum psychosis. We talking bout it. So listen nervous parent reading this, you are not alone, damaged, lazy, or a hypochondriac. There is something wrong, it doesn't become obvious until as adulthood but you've felt it and felt alone your whole life. That's over now. I got you if no one else does. ♥️

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Know thy enemy.

Know thy enemy.