Know Thy Shelf

By Dr. Walter Hidalgo

The journey of knowing thy self begins in the cradle and ends in the grave. One of the best ways to capture those moments of our self is in the shelf. Shelves have been around since the creation of an... more

· Education

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Know Thy Shelf:

How many episodes does Know Thy Shelf have?

The podcast currently has 55 episodes available.

Know Thy Shelf episodes:

July 07, 2020 EP 23: Flexible Schedule
In this episode, Dr. Walter discusses the importance of having a schedule and how to be S.M.A.R.T. about it.
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
17min
June 27, 2020 EP 22: When I was a Child
In this episode, Dr. Walter interviews his parents in Rhode Island! We discuss everything from immigration, racial profiling, marriage, having faith during Covid, fathers day and Juneteenth!
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
27min
June 09, 2020 EP 21: The Re-Awakening
In this episode, Dr. Walter discusses racial profiling, police brutality and provides us with some tips that can help us to cope with race-related trauma.
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
21min
May 31, 2020 EP 20: Gang Gang Gang
In this episode, Dr. Walter discusses gang culture and how the 5 elements of Hip-Hop can help those that are coping with survivor's guilt to be free.
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
20min
May 18, 2020 EP 19: H.I.P. - H.O.P.
In this episode, Dr. Walter Hidalgo shows us how to use a towel to workout and breaks down how much we appreciate H.I.P. - H.O.P!
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
21min
May 02, 2020 EP 18: Break the Cycle
In this episode, Dr. Walter discusses the spirituality of creativity and how the genogram can help us to break intergenerational trama/drama!
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
17min
April 22, 2020 EP 17: What is Mom Saying?
In this episode, Dr. Walter shares some creative ways to workout and reflects on Earth Day using a baseball.
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
14min
April 17, 2020 EP 16: Create
In this episode, Dr. Walter invites a teacher and a parent (in good quarentine fashion of course) to share what comes out of there creative s(H)elves that can help us get through!
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
14min
April 09, 2020 EP: 15: Delete then Save
In this episode, Dr. Walter pulls two things from his shelf that can help us to breathe slowly while rolling the "dice of life."
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
28min
April 06, 2020 EP14: Underground Church
In this episode, Dr. Walter discusses three amazing things that come out of our s(H)elves and how these items can help us to elevate (pun intended) our minds, bodies and souls!
---
Support this podcast: https://anchor.fm/dr-walter-hidalgo/support
...more
16min

FAQs about Know Thy Shelf:

How many episodes does Know Thy Shelf have?

The podcast currently has 55 episodes available.