In this episode we do our 8th episode of “Know Thyself”, meditations on humility of heart. In this one we discuss examining the self, but not overdoing it. Also the importance of searching for humility, especially when lacking it. We also briefly go over the various mindfulness practices I’ve presented to you all before. Lastly, an announcement these episodes are now video casts as well. Link below! Please share, subscribe, check out the video and share that too! Stay humble! God bless 🙏🏻 ————————————- YouTube link for the video version of this show: https://youtu.be/gMUQBrkA6PA Facebook: https://www.facebook.com/JMartinCatholicZenMind/

Twitter: @Catholic_Mind @KoC_Crusader

Parler: @Koccrusader

YouTube: https://www.youtube.com/channel/UC5embZUuNGNY6jkDqFg6IZg

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look into Catholic Mindfulness by Dr. Bottaro. And check out the internet site for all of his Catholic mindfulness practices if you’ld like to explore them yourself, and look into his work. (www. https://www.catholicpsych.com/offers/opwjJ3zW/checkout or www.catholicmindfulness.com/audio)