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Know Your Body with Valda Ford on Authentic Living with Roxanne
In this episode, Roxanne chats with sexual health expert Valda Ford. They discuss the global lack of sexual education, its importance in relationships, and the dangers of postponing it. The conversation also covers porn addiction, premature ejaculation, and ways to improve sexual connection and body awareness. Valda shares her approach to sex education and offers practical exercises for couples.
Roxanne Derhodge is the host of Authentic Living with Roxanne. Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest. Authentic Living with Roxanne is the catalyst for transforming your life!!
(0:00) Introduction and guest Valda Ford's background
(2:03) Valda's career and personal influence on her sexual health focus
(5:07) Discussion on the lack of sexual education worldwide
(11:14) Importance of sexual education and communication in relationships
(15:30) Valda's approach to sexual health discussions and misconceptions about masturbation
(20:15) Importance of early sex education and dangers of delaying it
(24:05) Effects of porn addiction and the cycle of stress and premature ejaculation
(29:02) Tips for better sexual connection, self-love, and body awareness
(34:12) Intimate touch exercises for couples and the importance of touch
(36:45) Better communication in relationships and Valda's contact information
(39:07) Roxanne's invitation for another episode and end of the episode
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By Roxanne Derhodge
4.5
66 ratings
In this episode, Roxanne chats with sexual health expert Valda Ford. They discuss the global lack of sexual education, its importance in relationships, and the dangers of postponing it. The conversation also covers porn addiction, premature ejaculation, and ways to improve sexual connection and body awareness. Valda shares her approach to sex education and offers practical exercises for couples.
Roxanne Derhodge is the host of Authentic Living with Roxanne. Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest. Authentic Living with Roxanne is the catalyst for transforming your life!!
(0:00) Introduction and guest Valda Ford's background
(2:03) Valda's career and personal influence on her sexual health focus
(5:07) Discussion on the lack of sexual education worldwide
(11:14) Importance of sexual education and communication in relationships
(15:30) Valda's approach to sexual health discussions and misconceptions about masturbation
(20:15) Importance of early sex education and dangers of delaying it
(24:05) Effects of porn addiction and the cycle of stress and premature ejaculation
(29:02) Tips for better sexual connection, self-love, and body awareness
(34:12) Intimate touch exercises for couples and the importance of touch
(36:45) Better communication in relationships and Valda's contact information
(39:07) Roxanne's invitation for another episode and end of the episode