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Know Your own Mind
By Ben Langston
Various subject's covered from anxiety to step parenting. Advice and help on all life struggles from my own personal journey. By Ben Langston... more
FAQs about Know Your own Mind:
How many episodes does Know Your own Mind have?
The podcast currently has 11 episodes available.
Know Your own Mind episodes:
August 30, 2020Episode 9 series recap and questions 
August 24, 2020Episode 8 sleep therapy with Sarah Lewis August 16, 2020Episode 7 getting older Getting older and what it's been like for me. And sarah makes a return to answer some questions....moreAugust 10, 2020Episode 6 on Dementia August 05, 2020Bonus podcast: Fun questions to get your kid talking! August 03, 2020Episode 5 death. July 27, 2020Episode 4 divorce July 12, 2020Episode 3 step parenting with my partner Sarah Lewis. July 07, 2020Episode 2 depression June 29, 2020Episode 1 Anxiety A brief look at anxiety and my own tips on helping you find a way forward in your own struggles....more
FAQs about Know Your own Mind:
How many episodes does Know Your own Mind have?
The podcast currently has 11 episodes available.