During tonight's episode, we will delve into the roles we play within our families. These roles, often referred to as the hero, scapegoat, lost child, and mascot, serve as coping mechanisms and ways of navigating the complexities within the family unit. Each carries certain positive and negative traits that affect how we care for ourselves.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support.