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Knowing … Heart Brain Harmony pt. 2
On this episode of Knowing Me, Knowing You, Trent is joined once again by Ali Haigh and Alicia Visser, the owners and co-founders of At The Treehouse. Together they continue discussing ‘Heart-Brain Harmony’, its benefits, as well as how it can help us regulate our nervous system.
For this episode, Trent finds out about:
You can find out more about Heart-Brain Harmony via the At The Treehouse website
Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support
Get in contact with the show:
We highly value your thoughts, opinions and feedback. Get in contact with them via:
Instagram: @kmkypodcast
Email: [email protected]
About the show:
Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.
Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.
Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.
The post Knowing … Heart Brain Harmony pt. 2 appeared first on Knowing Me Knowing You.
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By JOY 94.9 - Rainbow Community Podcasts for our LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer CommunitiesOn this episode of Knowing Me, Knowing You, Trent is joined once again by Ali Haigh and Alicia Visser, the owners and co-founders of At The Treehouse. Together they continue discussing ‘Heart-Brain Harmony’, its benefits, as well as how it can help us regulate our nervous system.
For this episode, Trent finds out about:
You can find out more about Heart-Brain Harmony via the At The Treehouse website
Please keep in mind, the discussions, topics, and advice provided as part of this podcast are general in nature. They should not replace specific and individualised mental health support that might be needed. If you are experiencing mental health concerns, you can visit the Joy Radio support page for assistance and guidance at: https://www.joy.org.au/support
Get in contact with the show:
We highly value your thoughts, opinions and feedback. Get in contact with them via:
Instagram: @kmkypodcast
Email: [email protected]
About the show:
Knowing Me, Knowing You – hosted by Trent McWhinney and Dave Demmer.
Trent and Dave are mates, therapists, and all-round queer guys on a new journey of personal discovery. Get to know them, and yourself, as they dive into topics on mental health and self-development. Filled with vulnerability and laughter, the boys chat to professionals, experts, and those with lived experience to unpack what it means to truly know yourself.
Don’t forget to tune into JOY 94.9 Wednesday’s at 9pm to hear Knowing Me, Knowing You live.
The post Knowing … Heart Brain Harmony pt. 2 appeared first on Knowing Me Knowing You.