In this episode we will review the best way to eat, a way that helped Dr. Wayne overcome severe indigestion, and capitulated him into years of research and helping many lose weight and regain their health. In this session we will discuss: <ul style="margin-bottom: 0in; color: rgb(0,0,0);" type="disc"> <li class="MsoNormal" style= "text-align: left; line-height: normal; margin: 0in 0in 9pt; font-size: 12pt; font-family: Verdana,sans-serif;"> What really is a good BREAKFAST</li> <li class="MsoNormal" style= "margin: 0in; text-align: left; line-height: normal; font-size: 12pt; font-family: Verdana,sans-serif;"> What to Eat for the NOON Meal </li> <li class="MsoNormal" style= "margin: 0in; text-align: left; line-height: normal; font-size: 12pt; font-family: Verdana,sans-serif;"> Learn what to Eat for your EVENING Meal </li> </ul>

In this episode we will review the best way to eat, a way that helped Dr. Wayne overcome severe indigestion, and capitulated him into years of research and helping many lose weight and regain their health. In this session we will discuss: What really is a good BREAKFAST What to Eat for the NOON Meal Learn what to Eat for your EVENING Meal

In this episode we will review the best way to eat, a way that helped Dr. Wayne overcome severe indigestion, and capitulated him into years of research and helping many lose weight and regain their health. In this session we will discuss: <ul> <li> What really is a good BREAKFAST</li> <li> What to Eat for the NOON Meal&nbsp;</li> <li> Learn what to Eat for your EVENING Meal&nbsp;</li> </ul>

Knowing More About Eating

Be Healthy in a Hurry looks forward to challenging your thinking and bringing you great tips and new perspectives on health. What it is. What it isn’t. How to gain it back, improve it, and redefine it. Join best selling authors, speakers, and world travelers:

Buddy Lee, Olympic Athlete and World Jump Rope Expert,

Betty Norlin, Author, Speaker, Trainer, and Teacher,

And Dr. Wayne “The Mango Man” Pickering, author of 25 books helping people to Get Older and Better NOT Old and Bitter!

as we explore What is Health and many other health and wellness topics throughout the year.

Subscribe, Share, and Join Our Community! It takes all of us working together to make the greatest impact!

Apply to be accepted into our NEW Transformational Health Coaching Program: https://forms.gle/eAszVYUADB1zdnrW9

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Health & Fitness

Be Healthy in a Hurry looks forward to challenging your thinking and bringing you great tips and new perspectives on health. What it is. What it isn’t. How to gain it back, improve it, and redefine it. Join best selling authors, speakers, and world travelers: Buddy Lee, Olympic Athlete and World Jump Rope Expert, Betty Norlin, Author, Speaker, Trainer, and Teacher, And Dr. Wayne “The Mango Man” Pickering, author of 25 books helping people to Get Older and Better NOT Old and Bitter! as we explore What is Health and many other health and wellness topics throughout the year. Subscribe, Share, and Join Our Community! It takes all of us working together to make the greatest impact! Apply to be accepted into our NEW Transformational Health Coaching Program: https://forms.gle/eAszVYUADB1zdnrW9

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Knowing More About Eating

Knowing More About Eating