The parents and caregivers get mentally exhausted, stressed, drained, and need emotional support. They fight within themselves and outside. In such a situation, accepting where we are and planning the next step is imperative. One needs to come to terms with the fact that “The child needs help”, but one must not sit back home thinking – the child has autism, and nothing can be done.
The need is to form an ecosystem as required. Talk to people who may help – Friends, Family, School, Therapists etc. One hour of therapy a day will not help unless that is practiced otherwise, and everybody contributes otherwise. For that you need support and there is no harm in asking for it.
I needed to form an ecosystem around me and Rewansh. Friends were already helping me and after discussion Rewansh’s play school's head Mrs. Sonal Ahuja extended her support by introducing some interventions at the school.
You physical and mental health is needed to sustain things around your child. Seeking help ensures that you can build a supportive community that understands what you’re going through. This community can offer helpful and appropriate guidance and advice.
Talking to experts will give you the coping tools and strategies you need. You’ll be able to navigate challenging situations with a greater degree of awareness.
There will be many situations that will have the potential to make us demotivated and despondent. Seeking help allows you to learn how to manage challenges that can affect your well-being and mental fitness. You’ll perform to the best of your ability, even when you are under pressure.
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