Ladies, Are you ready to learn more about your options? Join me as we chat with Jenny Kessler FNP-BC about what's normal and not normal when it comes to vaginal health. We talk about birth control options and how it goes beyond "the pill", asking the right questions to your practitioner, family planning and so much more.

If you enjoyed this show, make sure to SUBSCRIBE and please help us by leaving a 5 star review.  Also, don’t hesitate to reach out on social media @postpartumperformance, or better yet - tag me in a post with your favorite part of the show! 

Links from the podcast: 

https://www.bedsider.org - Great resource to learn about birth control options, geared for younger women. They have an app that helps women with birth control reminders. 

http://www.vistacommunityclinic.org/

https://iostrengthperformance.com/

https://www.instagram.com/postpartumperformance/

This podcast and website represents the opinions of Dr. Lindsey Paczkowski, PT and her guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.