Calm Compass: Navigating Anxious and Busy minds.

Knowing your triggers as a parent- Nathalie Lefave


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In this juicy episode, we explore triggers as a parent and how to navigate through them. 

She helps parents with big dreams for their family, meet the needs of their children, and find the balance they're seeking in their lives by guiding them to process and manage their triggers and emotions productively.

Becoming parents, we will experience the feeling of being triggered by our children, and Nathalie says "they activate" the trigger, but it's within us. 

Grab your coffee and notepad you will not want to miss this!

You can follow Nathalie here 

If you are a female entrepreneur who experiences self-sabotage and self-doubt, join my community, where I share free weekly training. 


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Calm Compass: Navigating Anxious and Busy minds.By Jen Parker

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