Knowledge To Inspire

Welcome our amazing guest Paul Forchione who shares his inspiring story!  

Paul was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk. Thank goodness for a wonderful mom and a great mindset that wasn’t his destiny. He was able to overcome it and is now able to live a very active life, however it wasn’t easy to get to at that point. Today as a Mindset Coach, Paul shares his story with his clients to help them overcome obstacles in their lives.

Website

https://acalltoaction.coach

Welcome to Episode 18 of our podcast show!!  Our inspiring guest today is Elliott Vang.  Get ready to laugh, cry or just be inspired.

A little bit about Elliott:

Elliott is a Certified High Performance Coach who guides people to self-discover new habits and beliefs so that they can enjoy the life that they create. He utilizes his positive energy and sense of humor to create a nurturing environment. He seeks out opportunities to empower people to recognize their uniqueness and awesomeness. He has coached for over 10 years and has led private 1-on-1 sessions as well as facilitated group discussions.

To learn more about Elliott please visit his webpage:

https://elliottvang.com/

Our amazing guest on this episode is Christy Simmons.  From caregiver for her mom to life coaching and changing lives!!

About Christy:

Christy Simmons (Life Coach, Your Turn To Shine) comes from a performing arts background, with an extended side-trip into the real-life role of full-time caregiver. During her caregiving years, Christy first became aware of the coaching industry. She quickly realized she had a calling to become part of it. That launched her on a path of self-discovery and education, that led her to become a certified life coach. Christy believes that everyone has something special to share with the world, and her practice is rooted in the foundation of helping clients re-connect with the person they were born to be.

To Connect with Christy:

https://www.facebook.com/yourturntoshinecoaching/

Hello and welcome to Episode 16 of our podcast show!  Our amazing guest is Janis Isaman.  She will inspire you with knowledge about body movement.

Enjoy the show!

A little bit about Janis:

As the founder of My Body Couture, a one-on-one private studio, Janis provides customized,

individualized movement and nutrition coaching. Her certifications include AADP, Critical Alignment and Yoga Therapy™, Rainbow Kids Yoga, STOTT PILATES® II, TRX suspension training,

Yamuna Body Rolling™ and Yin Yoga. She’s been quoted in Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Sparkpeople, MyFitnessPal, and Beachbody.

Her unique "discipline-agnostic" approach has helped hundreds of people navigate their body

issues through education and movement techniques to full body sustainability. Janis is also a

speaker, facilitator, instructor and mother.

To connect with Janis see below:

https://www.mybodycouture.com/

See you next week!

Hello and Welcome to Episode 15 of our podcast show!!  We want to thank all of you for your continued support!! We appreciate each and every one of you!!

Our special guest today is Sunny A.K.A. Cyberchefsunny!!  We had an inspiring chat with Sunny and resonated with her on all levels.

A little bit about Sunny:

Originally from Taiwan, I came to the USA as a graduate student in the field of Molecular Biology and Microbiology in 1991. The journey in the past 28 years has moved me from a scientist, stay-home single mother, small business owner as a real estate investor, a cooking instructor, a food truck operator, a small restaurant owner, then now an online entrepreneur as a life strategist to share key tips for a simple healthy lifestyle.

I have a BS in Microbiology, a MS in Biological Sciences, a master-level certification in Instructional Design (IST-Instructional System Technology) and just received the honor as a Distinguished Toastmaster (DTM) in July 2020!

Mindfulness is the key to identify our main strength, life purpose, and true alignment with the Universe. Mindfulness is also a proven strategy to relieve excessive stress and enhance overall well-being. Life is definitely SIMPLE once we have achieved the alignment of our soul, mind and body along with the Universe.

I LOVE to talk, share, write about anything that is related to pure joy, optimal eating life with superfood, mindfulness-based exercises and activities, and personal growth.

To connect with Sunny:

https://linktr.ee/cyberchefsunny

See you next week!!

“Fall in love with taking care of yourself.”

Welcome to episode 14 of our show!!  We had so much fun chatting with this guest that we went longer than the hour so this podcast was shortened a bit, but still packed with loads of golden nuggets for you.  Our topic today is on women's health and endometriosis.  March is Endometriosis Awareness Month.

Our amazing guest today is Dr. Kylie Burton will "speak endo" with us today.  Dr. Kylie Burton, DC, CFMP, is an expert in functional medicine and helps thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their labs are normal.

Besides helping patients, she teaches practitioners (of all backgrounds), how they can level up their patient results using her techniques. Once on stage, now it’s a weekly LIVE series on Facebook.

As a guest on dozens of podcasts, she also hosts the podcast Beyond the Diagnosis with Dr. Kylie and has been featured on the Sheila Mac Show on KCAA radio this past month. On TV, she has been a guest on Good Morning Utah and FOX26Houston.

To learn more about Dr. Kylie Burton please visit her website

https://drkylieburton.com/

"Health is an investment not an expense."

Enjoy the show and see you next week!!

Welcome to our 13th episode of Knowledge To Inspire!!

Today our amazing, inspirational guest is Gui Soares, owner and founder of Rewind Nutrition.  Gui chats with us about ancestral nutrition and alternative ways to enjoy a healthy diet.

Rewind Nutrition is an online health coaching company founded by Gui and Rachael Soares. Backed by science and proven with experience; Rewind utilizes ancestral nutrition to manage chronic illnesses including but not limited to: Diabetes, Hashimoto’s, Crohn’s, Heart Disease, Anxiety, Migraines, Acid Reflux, Fatty Liver Disease, Epilepsy, etc… They reverse symptoms like Fatigue, Brain Fog, and Bloating using FOOD. Our mission is to clear the confusion around health and nutrition allowing our communities to kick ass in life!

Visit their website for more information:

www.rewindyournutrition.com

"Health is adding a level of intention to every area of your life."

Enjoy the show and see you next week for another inspirational episode to inspire YOU!!

Hello Hello Hello!!  Welcome to our 12th episode of our podcast show!!

Our topic today is on mindset and the ability to move past your challenges despite what holds you back from achieving what you want in life.  In this episode, Tiffani and I share our personal story of experiences we each encountered in our journeys and what we learned.  The saying is true, "When one door closes another one opens."

Dr. Paul Artale is our amazing and inspirational guest today.

Dr. Paul Artale, DTM, AS is a motivational speaker, author, and trainer who works with companies who want to supercharge employee performance by understanding employee needs and leveraging their strengths.  Paul's research focuses on the positive impact workplace flexibility has on employee engagement, retention, and performance.

Paul is the author of “The 2-Year Old’s Guide to Work-Life Balance” and "Power Step: How to Start Living Life on Your Terms."    Paul’s signature keynote “Hit Hard: 3 Must-Have Mindsets to Break Through Adversity” tells the story of how despite being born with physical challenges, Paul was able to achieve his dream of playing college football. Hit Hard shares the mindsets needed to break through barriers.

As a researcher, Paul focuses on 1) the benefits of workplace telework has on employee engagement and retention and 2) how defining and managing personal boundaries helps employees defeat burnout and find greater satisfaction.

For more information visit www.paulartale.com

Enjoy the show and we will see you next week!

“Your life is as good as your mindset.”

Welcome to our 11th episode of Knowledge to Inspire!!  Tiffani and I want to say thank you for continuing to support us and our podcast show.  We are grateful and hope that you are being inspired and gaining valuable knowledge from the show.  If you feel called to be on our podcast and have something to share that is inspirational and will provide knowledge, please reach out to us at [email protected].  We would love to have you on the show!!  

Our topic today is on psychic abilities and how we can channel into this energy to help others through challenges in life.  Our amazing guest Lisa Marie Mcclellan joins us as we chat about how she helps others with her psychic abilities and teachings.    

A little bit about Lisa: Lisa is an Author, Speaker and Coach who specializes in helping individuals make progress in their lives to attain greater fulfillment. She focuses her psychic abilities and coaching  to guide those who have suffered trauma and abuse in their lives through the healing process, turning tragedy into triumph.    

You can find Lisa on her Facebook page: https://www.facebook.com/bethepossibility 

Enjoy the show and we will see you next week with another episode of Knowledge To Inspire YOU!!    

"Loving ourselves through the process of owning our story is the bravest thing we will ever do."  ~ Brene Brown

Hello!!  Welcome to our 10th episode!! 

Our topic today is on relationships.  Not just relationships with yourself but relationships with others and what we learn from different experiences.  

According to a Google search:  Did you know that 85 percent of the population has low self-esteem?  If you're one of the 85 percent of people who suffer from low self-esteem, it's time to get to the heart of the issue and address it.    

Our beautiful guest and relationship expert, Tonda Mingus was not able to join us on the show due to an unforeseen circumstance, but we will be rescheduling her and have her on the show at a later date.   

In this episode, Tiffani and I share our personal stories of the experiences and relationships we had throughout our lives.  Some of them harder than others but we both know that all of our relationships has taught us one thing and that is to love yourself.  It is important to have a loving and respectful relationship with yourself before you can love others.    

Enjoy the show and we will see you next week!!    

"Self-love is not selfish; you cannot truly love another until you know how to love yourself."