 On today’s podcast, host Cindy Helton leads us through a meditation on Psalm 139. If you’re feeling a little unsettled, anxious or just need a few minutes of quiet, this is a place where your soul can breathe.     As you meditate upon this timeless Psalm, pay attention to the pronouns 'I', 'Me', and 'My.' Embrace how your Heavenly Father sees, knows, understands and watches over you personally.     Scripture Reading taken from Psalm 139 NLT     Quote: By Bishop Michael Curry, Love Is the Way  "Everybody is God’s somebody. I’ve come to see that the call of God, the love that bids us welcome, is always a call to become the true you…someone made in the image of God, deserving of and receiving love. It’s about discovering your true self—the self that looks like God."     The Daily Still Podcast is hosted and copyrighted by Cindy L. Helton  Produced by: Jess Olekshy  Music by: Mike Olekshy  Longer meditations and prayer music available on iTunes.  Find us @thedailystill  For speaking engagements and retreats: Contact us at TheDailyStill@gmail.com

Known by God (Psalm 139)

Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and leader for stillness gatherings and retreats. She has practiced and led guided Christian meditation for over a decade. Her passion is helping others notice and become more aware of the Presence of God.

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Today we complete our Journey through Lent with a focus on Patience. We consider the question: What tests my patience? Prayer reference: "Patient Trust" By Teilhard de Chardin Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.

An Invitation to Patience - A Journey through Lent

Today we continue our Journey through Lent with a focus on Forgiveness and making space for confession. Scripture Reference: John 8:36  Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.

An Invitation to Forgive - A Journey through Lent

Today we continue our Journey through Lent with a focus on Surrender. We consider the question: What stands between me and surrender? References: Matthew 16:24 and The Wesleyan Prayer of Surrender Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.

An Invitation to Surrender - A Journey through Lent

Today we continue our Journey through Lent with a focus on Service. We consider the questions: Who do I find difficult to love or serve? What is one way I can overcome indifference by serving someone today? Scripture references: 1 Peter 4:10 and Matthew 25:35-40 Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.

An Invitation to Serve - A Journey through Lent

Today we continue our 6 episode Journey through Lent with a focus on Lament and Psalm 42. We consider the question: Where is my heart discouraged? Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media.

Known by God (Psalm 139)

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