From our friends at Peut-Être Theatre, check out this easy sleep routine to stretch and move along to. Think of this as a cosy adventure for your body, releasing all the tension from the day before you go to sleep. 😴

For more episodes like this and much more, search Audiomoves wherever you get your podcasts. 🎙️

www.peutetretheatre.co.uk 

@peutetretheatre ✨

Creative Team:

Creator & Director: Daphna Attias

Narrator: Charlie Hendren

Writer: Jordan Ajadi

Composer & Sound Designer: Ellie Isherwood

Producer: Bridie Donaghy

Engagement Producer: Niki Lavithis

Access Consultant: Amelia Cavallo

Marketing Manager: Vic Shead

Audiomoves goes to sleep is funded by Arts Council England, with support from Phoenix Court, Full House Theatre, & Great Ormond Street Hospital.

Peut-Être Theatre is supported by Arts Council England, Backstage Trust, Garfield Weston Foundation, Foyle Foundation & Phoenix Court.