Koffee with Kaya

Koffee with Kaya

By Kaya MasonHealth & Fitness
Download on the App Store

Koffee with Kaya episodes

  • Ep5: Connect. Love. Grow. Using the Art Of Touch To Bypass Your Skin Color
    Get ready to LEVEL UP your Belief System with Special Guest, Lemar Storey, Owner of Life Touch Massage, as he shares his Story Of Strength and Perseverance during his Professional Journey as a BLACK MALE MASSAGE THERAPIST. Tune In as Lemar reveals his Connect. Love. Grow. Approach to having a Healthy Lifestyle and Successful Business. Born in Birmingham, Alabama, USA, amidst modern racism, has made Lemar’s Professional Journey, his passion, a Challenge to pursue. With the help of a Mentor, Lemar has been able to Massage over 10,000 Clients in 15 years! Connect with Lemar at www.LifeTouchAL.com IG: https://www.instagram.com/LifeTouchAL FB: https://www.facebook.com/LifeTouchAL Amplify Your Wellness. Optimize Your Health. Follow Kaya at www.KayaMason.com and on IG: https://instagram.com/IAmKayaMason Please Leave me a Review and SUBSCRIBE!
    43 min
  • Ep4: Am I The Master Of My Fate? Solo Series II: How to Create a Health Routine
    In this Episode, Kaya will continue a 3-Part Solo Series on Becoming The Master Of Your Fate-Series II: Creating A Health Routine. Powerful Daily Routines that include specific activities are key to Wellness. Statistics show that 55% of people around the globe want to be more Health Conscious especially at the start of a New Year or after a Medical Scare/Diagnosis. On Koffee With Kaya, we understand that your Daily Health Routine can be the catalyst for positive change in your quality of life. Kaya will dive deep to help you select The correct activities and times of day for optimal benefits. Listeners will learn the value of powerful consistent Routines for mental and physical health. If you seek Change in your Quality Of Life, You will be responsible to DO THE WORK. The Value is Worth it. This 3-Part Solo Series was designed specifically to guide you to Self Evaluation, Self Awareness and ultimately Self Optimization. Grab your notebook and pen and Let’s GO! Follow Kaya on IG https://instagram.com/IAmKayaMason Join My Community at www.KayaMason.com on FB at fb.me/MasterYourEmpowerment
    22 min
  • Ep3: Using Massage Therapy Before, During & After Health Traumas with Ronnie Garcia
    I’m joined by Special Guest, Ronnie Garcia, Owner Of 417 Massage Therapy and VOTED BEST of 2019 in Springfield, MO. Ronnie has always been drawn to Touch and Heal and when his young Sons faced their Traumatic Illnesses, it was only fitting to share his Healing Touch with them for Comfort. Ronnie has a compassion for helping others SOLVE Problems, a rightful Engineer in the Industry. Ronnie shares the Wrongs Made Right in the field of Medical Research. We are lifting the lid on what it takes to be an advocate for Massage Therapy, apart of a strong supportive community and the strategy to select a Reputable Massage Therapist near you. This episode is brought to you by Kaya Mason. Join my community and learn how to Amplify Your Wellness at www.KayaMason.com and on IG at https://Instagram.com/IAmKayaMason SUBSCRIBE and Download Koffee With Kaya The Podcast
    31 min
  • Ep2: Am I The Master Of My Fate? Solo Series I: Setting Health Goals
    In this Episode, Kaya will begin a 3-Part Solo Series on Becoming The Master Of Your Fate-Series I: Setting Health Goals. Statistics show that 55% of people around the globe want to be more Health Conscious especially at the start of a New Year or after a Medical Scare/Diagnosis. On Koffee With Kaya, we understand that your personal health goals can be the catalyst for positive change in your quality of life. Kaya will dive deep to help you discover The steps to set and achieve your health goals. Listeners will learn the essence of creating S.M.A.R.T. Goals, Identify Goal Outcomes and comprehend Consequences for each. If you seek Change in your Quality Of Life, You will be responsible to DO THE WORK. The Value is Worth it. This 3-Part Solo Series was designed specifically to guide you to Self Evaluation, Self Awareness and ultimately Self Optimization. Grab your notebook and pen and Let’s GO! Follow Kaya on IG https://instagram.com/IAmKayaMason Join My Community at www.KayaMason.com on FB at fb.me/MasterYourEmpowerment
    18 min
  • TRAILER: Introducing Koffee With Kaya
    In this Episode, I give you details about the objectives of the Show. Understand My WHY, learn What to Expect and a little bit about me, the Host, Kaya Mason! Koffee With Kaya is a place where you can Learn Actionable Steps by High Performers for a Happier, Healthier, Wealthier Lifestyle. Host Kaya provides you with knowledge on natural remedies, protocols and effective solutions both from her knowledge and expertise on the topic, as well as through conversations with many of the leading Health Practitioners, Researchers and Experts today. These Episodes will leave you EMPOWERED to make educated decisions about you and your family’s health. Amplify Your Wellness. Optimize Your Self. Follow Kaya at www.KayaMason.com and on IG: https://instagram.com/IAmKayaMason Please Leave me a Review and SUBSCRIBE!
    20 min

About Koffee with Kaya

From the publisher's feed

Koffee with Kaya is a Fireside Chat about building THE most Phenomenal System a Woman can ever have: A MORNING ROUTINE! As a child, Waking Up Early has taught Kaya Valuable Lessons In Personal and…