Neuropeak’s precision breathing, heart rate variability and brain performance training programs offer a science based, innovative approach to performance and provides training designed to unlock potential, improve focus, resiliency, and the ability to perform under pressure. Breathing training can also help to improve sleep quality.
During this very informative and energetic podcast Iain and Andrew have their questions expertly answered by Andy Matthews, one of the chief sharks at Neuropeak and someone who travels with PGA Tour players helping them master the art of high performance through breath work.