KOHR Performance Podcast - Iain Highfield & Andrew Losey

The goal of the Beyond the Mind Podcast is to create positive change. We aim to build a community that helps people take action and change their environment. These environmental shifts will ultimately change your mindset and eventually change your life.

In this episode Iain makes attempts to build a community of ‘average guys’ that are going to enjoy the process of a 30 day fitness challenge.

Iain challenges not only his friends to join, he challenges you and on the podcast he makes his case as to why this is the only way to make strides towards your fitness and body confidence goals

Happiness is loading………….

During this episode Iain talks about how important asking for help is if you want to be successful. Iain explains how the encouragement and support from his friends and other people that he has asked for help, set him up for success. Success being happier and more fulfilled chasing his dream as apposed too building someone else’s.

If you want to be successful and feel the fulfillment and happiness that comes from actioning a plan, this podcast is the one for you!

It will give you practical advice that will not only enable you to find people who will help your journey to your goals, it might just help you do the same for others.

Don’t forget you can ask Iain for help, book your free 30 minute power call – iainhighfield.com/call

Happiness is loading……

During this episode Iain’s guest, Casey Hardigan, Montessori director and educator gives practical advice to parents that can help them create effective learning environments at home.

During the Covid 19 crisis many parents are finding themselves in the strange situation of having to home their children. The evidence based information provided during this podcast can help parents relax and enjoy the opportunity of creating effective learning environments for their children at home.

In true beyond the mind fashion, Miss Casey not only shares expert information, she gives parents ways they can practically apply it to help their child flourish. Happiness is loading…….

Don’t just think about being more positive, action it!

In this episode Iain talks about how some events in his life journey, that he perceived as negative, led to some of the best opportunities that shaped his career. In life we just never know if something is a good thing or a bad thing, therefore if we can develop the mental skill of positive re-framing we can accelerate our path to our goals and dreams.

Happiness is loading……

Don’t forget to go to iainhighfield.com to book your free 30 minute power call.

In this episode Iain explains how a simple change to your physical and personal environment can help YOU reduce phone usage and spend time making human connections with your family. With many of us having to spend more time indoors, it is easy to just mindlessly scroll through your phone. But if you are someone who wants to break this habit, tune in to this episode to find out not just what you have to do, but HOW. Happiness is loading…… Don’t forget to go to iainhighfield.com to book your free 30 minute power call.

Iain is joined the the host of the ‘Every Day Is Saturday Podcast’, Mr Sam Crowley. On his journey to having over 18 million podcast downloads Sam faced adversity in the form of, bankruptcy, returning to a job he quit (Twice!) and spending 211 days straight in hospital
while launching his now world famous podcast and consultancy business.
Happiness is loading……..
Don’t forget to go to iainhighfield.com to book your free 30 minute power call.

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