This week you are in for a treat with Kolby Tullier, also known as Kolby Wayne or K-Wayne. Kolby is the founder of The Stable and the Director of Sports Performance at Joey D’s in Jupiter Florida. Coach K-Wayne trains some of the world's top PGA, LPGA, NFL, and MLB athletes to get them to their top athletic form. In this episode, he tells us about how he started The Stable, what’s next at Joey D’s and how these workouts are accessible to all - not just elite athletes. If you’re interested in how golfs #1's prep for their rounds, how to train like a top athlete and why we should all get a Whoop band, this episode is for you. Let’s get started!