<p>On today's show, Iott and Zucco preview and discuss the Ironman World Championships on the island of Kona. We also return a popular segment, Don't be that guy!</p>

On today's show, Iott and Zucco preview and discuss the Ironman World Championships on the island of Kona. We also return a popular segment, Don't be that guy!

Kona 2016 and return of don't be that guy!

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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Kona 2016 and return of don't be that guy!

Kona 2016 and return of don't be that guy!