It's #Day6 of #salockdown and I want to give you permission to celebrate yourself. We're often too busy chasing the next thing that we forget to cebrate the victories along the way. Today, pat yourself on the back and remind yourself that you did that! However small or big an achievement my seem, it is yours and you deserve to celebrate it. So, well done Kuz! #YouDidThat!

#nationallockdown #tunein #talkradio #podcastshow #newepisode #21daylockdown #Konversations #KonvosWithKay #Day6of21 #IDidThat! || @KayDee_Dineo_Mashile on IG

Okay Kuz, so what if you missed your wash day last week? 💁🏾 So what if you overslept for just an hour... Maybe dinner wasn't so great last night. Cut yourself some slack and give yourself a bit of grace. Don't be too hard on yourself... We don't you to burn out before these 21 days are over. Remember that self-care is the best care! #Day5 #SAlockdown #lockDownSouthAfrica #StayAtHome

Listen, Kuz! We be outchea panic buying and stuff so that our bellies don't starve during these trying times... But who's looking after our souls and our minds? 💁🏾 It was #Sunday yesterday and I just remembered how fulfilling it is for me to make a nice Sunday meal... Remember to do the things make you happy; read, listen to music, watch movies... Do the things that make you happy! #Day4 #SAlockdown #21daylockdown #Day4of21 #NoFear #MentalHealthMatters #MentalHealth #Konversations || IG: @KayDee_Dineo_Mashile

Today, we're just taking a moment to be grateful... Who and what are you grateful for today? Take a moment to appreciate your loved ones. #Day3of21 #lockDownSouthAfrica #CountYourBlessings #BeMoreGrateful

Can we talk about how we've ALL been saying that we need a vacation? 💁🏾 Well, y'all are welcome! 😁😅 Now all we need to do is remember to actually REST. Issa Saturday Kuz, it's okay to ignore the emails today. The news will still be there on Monday. Unwind and do the things that the vacation people do 💃🏾😅🕺🏾

Shall we have a special Lockdown Season of the Konvos? 💁🏾 Great! Let's hang out here every day for some love and light and bits and pieces of knowledge with Kousin Kay. Follow me @KayDee_Dineo_Mashile on IG for new upload alerts.

Hey Kuz! So it's just me and y'all again this week. You know how the whole situation is with #CoronaVirus. With that said, I thought to take this moment to chat to the #KwKfam on "How Christians Should Respond to Crisis Situations". At the end of the day, we cannot do what the world does. Here are 5 things that we can do though... Listen and share with me all the prayer meetings and time you have in place. Let's stand together in prayers to overcome this by the Blood of Christ! Head on over to http://bit.ly/youtubekonvos for the YouTube konversation. #KonversationsWithKayDee #Konversations #KonvosWithKay

On this week's episode, Mrs O (@kpboleu on IG) shares insight on the joys of motherhood and how mothers need to refill their cups in order to be present for those joys. Share your thoughts by leaving a message at anchor.fm/konversations or DM @KayDee_Dineo_Mashile on IG. #MommyAndMeTime

B stopped by for a Konversation on having a child before marriage as a Christian. My reactions are so extra but so real, this is a heavy topic! Like B said, let's talk about it! Check out the pre to this convo on YouTube at bit.ly/youtubekonvos. Follow me @KayDee_Dineo_Mashile and Berenice @loo_nice on IG.

This week we speak about family and when family becomes toxic... But, we had a lot of announcements to share so do check out the Bonus Episode on YouTube at bit.ly/youtubekonvos. Also follow @PerfectLoveBooks and @mdmusic_official on IG.