Koon Rijjeil كون رجال

Koon Rijjeil Ep18: Endurance Training—Shaping the Modern Man


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🎶 From music stardom to shipping companies and conquering an Ironman competition, the journey is never easy! Join us as we sit down with Hisham Yahyai, host of the High Performance Podcast, to explore the trials and triumphs that have defined him as a man. 💪

 

In this episode, we dive into how Hisham built resilience through endurance training and faced life's uncertainties head-on. Discover the lessons he learned along the way and how they relate to men's mental health. This conversation is a must-listen for anyone looking to cultivate strength in the face of adversity! 🌟

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Koon Rijjeil كون رجالBy Koon Rijjeil, كون رجال