We are excited to announce our first photo contest getting you to tag us and your local craft brewery for you and them to have a chance to win! We also talk about Rossland Winter Carnival this weekend Jan. 23-26th.

We talk about some of our favorite health and beauty tips and tricks. Like how to wash your hair from a stylist, mineral makeup, essential oils and much more. Little bit of this and a little bit of that!

Do you do new year resolutions? We are talking about what we think about them and we have a special guest Abbey Verigin talking about her online nutrition program and Genevieve is going to share her experiences with it. As well as all of our other shenanigans!

We are talking gift ideas and winter holidays with some fun banter you may enjoy. Happy Holidays from us to you!

If you love the Kootenay’s like us, tune in weekly and see what’s going on and what we get up too. Last episode of 2019. Can’t wait to see you in the new year and Genevieve and I want you both to have a safe and very joyous Holiday Season!

Ok this is bad quality but we believe in better done than perfect!! Enjoy and we can only get better 😜