Dr. Kohli talks to Jenny about how Apple Watches were cleared by the FDA to detect high blood pressure, and what that may mean for Apple Watch users. Dr. Kohli touches on how dangerous high blood pressure can be if it isn't detected and how valuable tools like the Apple Watch can be in terms of monitoring it.

She goes into the details of how Apple Watches monitor blood pressure and the technology behind it, what to do if you get an alert saying your blood pressure might be high, how accurate Apple Watches are, as well as what the misconceptions are.

Dr. Kohli swung by the KOSI studios to discuss the flu, COVID and RSV vaccines. Dr. Kohli underlines the differences in the flu vaccine this year and speaks on the new needle-free options.

She also covers the latest on COVID vaccines, what strains the vaccine protects against, what groups are considered to be high risk and what is required in order to get a vaccination. And, finally, she discusses whether or not she recommends getting all three vaccines at once.

Dr. Kohli visits the KOSI studio to discuss heart age: what is it, how it is calculated and tissue age versus chronological age. She goes into why knowing your heart age is important, the goal for heart age and how to keep heart age low. Visit the American Heart Association website to read about Life's Essential 8.

Dr. Kohli joins Jenny to discuss what fiber maxxing is, why it is trending and why fiber is important for our health. Kohli breaks down what the difference is between soluble and insoluble fiber and what can happen if someone doesn't get enough fiber. Finally, can you get too much fiber? What happens if you do? Dr. Kohli has all of the answers.

Jenny and Dr. Kohli discuss the fertility rate in the United States and why it's the lowest it's ever been.

Dr. Kohli elaborates on when those looking to conceive should start thinking about fertility, as well as how to start preparing your body for pregnancy.

Dr. Kohli joins Jenny in studio to cover all things related to back to school vaccinations: why vaccinations are important as kids go back to school, why sicknesses spread more easily when kids go back to school and, lastly, what shots to get for which ages of children.

In light of the attack in Boulder on Sunday, Dr. Kohli speaks with Jenny about what a Molotov cocktail is and what makes them so dangerous and harmful to humans. Dr. Kohli dives into how burns are characterized and classified, how burn victims are treated and how long the recovery process can take.

Dr. Kohli and Steve Marshall chat about the science of poop and how it can often represent the health of your overall body. The two discuss how often someone should go ideally, what a healthy routine looks like, how to train your gut and finally, the risk of not going every day.

Jenny and Dr. Kohli discuss the in and outs of hidden cholesterol, including what makes cholesterol "hidden," what factors it is determined by, as well as groups that are more likely to have hidden cholesterol.

Jenny and Dr. Kohli sit down to discuss the signs and symptoms women might experience that are indicative of menopause, as well as what a man might feel as testosterone levels change with age.