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In this episode we go over the freeze series, what they are, how they affect you, and how you can use them to your benefit.
THE LAST FREEZE IN THE SERIES. Fighting can be overwhelming, make sure you stay cool calm and collected to come out on top
This freeze is when you have a plan or vision and something happens on the way to that goal to disrupt your plan and make you think when you should be full of action. To avoid this freeze train for action with repetition so when the time comes, your body naturally knows what to do. Your opponent can also get this freeze and you can utilize it in a deadly scenario to save your life.
There are 2 types of people in a fight. Those that panic and those that stay cool, calm, and collected. The tactical freeze is on the collected side and will help you plot out the scenario to be better prepared for what is to come. However it can only be obtained through experience and training.
If you're not a seasoned fighter and you get in an altercation that requires you to defend yourself, chances are you're going to hold back and be less effective. This is normal, it means you're a nice human that doesn't enjoy causing harm but it can cause YOU harm.
The only way for you to grow is for you to take new experiences and try new things. Invest into yourself as you are your biggest asset.
In this episode we utilize using your natural reaction to help you defend and counterattack a straight punch. To see the demonstration check us out on instagram or facebook @kravmagaxd
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