Hanging with my friend and Elite Powerlifter … Jeff. We explore the depths of his lack of color coordination and discuss our gym pet peeves including my favorite story of his about throwing plates at people in the gym. Did they deserve it? That’s up to the listeners to decide. Thanks for listening!

A motivating podcast on the journey of becoming a champion. Migi is familiar with adversity both in the ring and in real life. As a Young man he already has a wife and kids that he uses as a driving factor for his motivation towards success. An absolute pleasure to hear his story and laugh along the way.

Checking in after NPC Nationals telling stories about competing, smoking at low body fats, drinking post show, mental health and headspace, 2023 Goals and Growth

Speaking on winning my show this weekend and some new dieting discoveries and a quick review of what almost made me drop out of my show completely the last week. I also Dance with the question I received from a friend about whether bodybuilding gets easier with time when it comes to consistency and with the emotional/mental/physical struggles extreme fitness can bring.

Going into detail about the new moves and hustles and mindset changes I’ve experienced this year.

I decided it was time to dive into myself and explore some of my thoughts regarding my own trauma and how I’ve gone about growing through it.

I wanted to go into detail on the benefits of creating a strong metabolism and the comparison between someone with a healthy diet and no steroids vs someone with steroids and no diet. Hope you guys find this entertaining and informative!

Thank you for your support I hope these are helping you guys. I’m enjoying putting my thoughts into words and learning about myself while I make these

I go into depth on some of the best tips of advice for myself that allowed me to grow mentally and then physically much more efficiently than I was. Mental health is a big priority of mine and I spend a lot of time every day talking to people just like this. For me, I’m just trying to explain my own thoughts in a way that others may be able to relate to and use in their own life. I don’t pretend to know anything and I think that’s the best part about it. Much love and thank you for listening.

This podcast was inspired by a guy name Steve I’m at the gym today who had a long conversation with me about how much she paid it himself for his habits and all of the bad choices he’s made over the years and lately he had been dealing with hitting himself for smoking marijuana and I had a conversation with him about how I personally manage my own mental health and marijuana habits and it seem to help him so much with the way he spoke to himself in the way that you thought about himself instantaneously that I felt the need to make this podcast so I hope you guys enjoy it and I’m spreading as much love as I can every day I hope you guys are doing the same