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On Tuesday's "The Extra", Jim Herlihy of the Alzheimer's Association joined host Shannon Brinias about resolving to make lifestyle improvements for better brain health in 2024.  More information is available at ALZ.org or you can call their helpline at 1-800-272-3900. 

National Correspondent Erin Real talks about the unhealthiest states and the cost of groceries.

Colorado Springs Police Chief Adrian Vasquez talks about car thefts, illegal gambling and more.

Police are investigating a body found, Penrose funeral home being torn down delayed, your weather and more.

Gene O'Neill, Chief Executive Officer at NAVC, and Dr. Dana Varble, Chief Veterinary Officer at NAVC, talk about new trends, techniques, treatments and more from the annual meeting of the North American Veterinary Community. Get more information here.

ABC News Correspondent Tom Rivers talks about Houthi rebels firing a missile, striking a U.S.-owned ship just off the coast of Yemen in the Gulf of Aden.

2024’s primary season is finally beginning with Republicans in Iowa caucusing today. Former President Donald Trump is the overwhelming favorite to win the state – and ultimately the GOP nomination. But Florida Gov. Ron DeSantis and former South Carolina Gov. Nikki Haley are expected to battle for second place as the two try to prove their viability to voters. Plus, with freezing temperatures and winter weather hitting the state, could turnout be affected? Cheri is on the ground in the Hawkeye State with the latest.

A roadway in Colorado Springs is iced over due to a water main break.  It happened near Citadel Mall around 10 o'clock this morning. 

A hiker is recovering after being rescued in the backcountry over the weekend.

Kathy Hook talks about preventing frozen pipes.