As people we are conditioned to pretend to be okay even when we are not. On this episode we will discuss what it means to  have permission to feel and learn how to bring our broken pieces to God.

Where are you in your fitness journey? Join us in part 2 of  faith fitness. In this episode we learn about fitness within our body and spirit. We will learn how to honor our temples and feed on the fruits of the spirit. Come join us in our spiritual shape up.

Where are you in your fitness journey? In this episode we learn about fitness within our mind. It is important that we learn how to identify the attacks of the enemy and how to gain control over our own thinking. So tune in and lets get our minds right!

Life sometimes gets interrupted by unfortunate events, and it seems like it’s bad timing but is it really? On this episode we will learn the difference between the timing we expect God to operate in and the the timing that He has pre-ordained for our lives.

Have you ever wondered why God put you in the midst of darkness? In this episode we are reminded of the light God has placed inside of us and how important it is to shine. So grab your shades as we lean into the light.

Are the people in your life friends or fatal? In this episode we learn the difference between people that are fruitful in our lives and those that stunt our growth. It is important that we learn how to identify great people so that we can flourish in healthy friendships.

Does God have your attention? Listen in as we discuss this life altering pandemic and how God pauses things in our lives in order for us to gain new perspectives.

As long as Jesus is on your boat you will never drown! On this episode we will discover how we can have peace in the midst of a crisis. God has given us the key to obtain peace in any situation and in this episode you will learn how to live peacefully in the midst of crisis.

As believers, it's not enough that God be at the top of our list; He must be at the center of our lives. This means that everything we do must draw back to the Father. On this episode we surrender our lives to God and look to make room for Him to come in.

In this episode we appreciate the influence and value of women! Listen in as we discuss the importance of purpose, worth, and love. Women are more than their roles in society but are full of purpose, so let's get into it!