I gotta think of some better titles...I've changed my home around a lot to better suit my needs as a chronically ill person. Listen in to hear some of the things that have worked for me!

How my apple watch saved my life...Let's talk about the role fitness trackers have played in my chronic illness journey.

Let's catch up! It's been a while but I'm back at it. This is a quick 7 min catch up and teaser for what's in the pipeline!

What does normal look like when you have a chronic illness? How do you define a success day? Let's get into my experience!

Let's talk about the emotional woes of chronic illness.

How much does a chronic illness cost? Let's talk about it...

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Let's talk about some of the hidden physical toll's of being chronically ill.

In this short intro, I share a bit about who I am and why I chose the name KRILL for the podcast. My goal is to build a community where chronically ill folks feel seen, heard, and validated — and where their loved ones can better understand what we go through each day. This is a space for empathy, education, and connection.