Krish Murali Eswar's Heaven Inside

Listen to Episode #126 4 Powerful Techniques of Astral Projection That I Practice

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show https://instamojo.com/@muralieswar

Listen to Episode #125 Awakening of the Kundalini

Visit https://krishmuralieswar.com to learn more about meditation and Kundalini yoga

Visit https://www.nutritionscience.in to learn about WFPB recipes.

Visit https://www.sampoornaahara.com to order WFPB meals, snacks, sweets, bread, cakes, condiments, and cookies.

Book Appointments Online https://booking.krishmuralieswar.com/

For FREE Astrology Beginner's course, join: https://www.learnastrologyonline.in/s/store/courses/description/Learn-Astrology-Online-Free

For Paid Foundation Astrology Course with Recorded Videos + Personal Coaching, join: https://www.learnastrologyonline.in/s/store/courses/description/Simplified-KP-Astrology-English-Foundation-Course

For Paid Advanced Astrology Course with Recorded Videos + WhatsApp Group discussion + Live Weekly Classes + Daily Quiz, join: https://www.learnastrologyonline.in/s/store/courses/description/Advanced-Simplified-KP-Astrology-English-Online-Course

Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show

Support the show

Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show https://instamojo.com/@muralieswar

Listen to Episode #124 16 Signs That You Are Spiritual But Don't Know About it

Visit https://krishmuralieswar.com for learning more about meditation and Kundalini yoga

Visit https://www.nutritionscience.in for learning about WFPB recipes

Visit https://www.sampoornaahara.com to order WFPB meals, snacks, sweets, bread, cakes, condiments, and cookies

Book Appointments Online https://booking.krishmuralieswar.com/

For FREE Astrology Beginner's course join: https://www.learnastrologyonline.in/s/store/courses/description/Learn-Astrology-Online-Free

For Paid Foundation Astrology Course with Recorded Videos + Personal Coaching join: https://www.learnastrologyonline.in/s/store/courses/description/Simplified-KP-Astrology-English-Foundation-Course

For Paid Advanced Astrology Course with Recorded Videos + WhatsApp Group discussion + Live Weekly Classes + Daily Quiz join: https://www.learnastrologyonline.in/s/store/courses/description/Advanced-Simplified-KP-Astrology-English-Online-Course

Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show

Support the show

Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show https://instamojo.com/@muralieswar

Listen to the Episode #123 The Fatal Consequences of Masturbation - Handy Guide from 1830

Visit https://krishmuralieswar.com for learning more about meditation and Kundalini yoga

Visit https://www.nutritionscience.in for learning about WFPB recipes

Visit https://www.sampoornaahara.com to order WFPB meals, snacks, sweets, bread, cakes, condiments and cookies

Book Appointments Online https://booking.krishmuralieswar.com/

For FREE Astrology Beginner's course join: https://www.learnastrologyonline.in/s/store/courses/description/Learn-Astrology-Online-Free

For Paid Foundation Astrology Course with Recorded Videos + Personal Coaching join: https://www.learnastrologyonline.in/s/store/courses/description/Simplified-KP-Astrology-English-Foundation-Course

For Paid Advanced Astrology Course with Recorded Videos + WhatsApp Group discussion + Live Weekly Classes + Daily Quiz join: https://www.learnastrologyonline.in/s/store/courses/description/Advanced-Simplified-KP-Astrology-English-Online-Course

Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show

Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show https://instamojo.com/@muralieswar

Listen to Episode#122 Dopamine Meaning and How it Affects Our Brain

Be Blessed by the Divine!
Krish Murali Eswar. 

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

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Listen to Episode # 121 How My Wife Inspires Me?

Be Blessed by the Divine!
Krish Murali Eswar. 

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

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Listen to Episode # 120 How to be Successful at Life?

Be Blessed by the Divine!
Krish Murali Eswar. 

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

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Listen to Episode #119 Introduction to Pancha Bootha Navagraha Meditation Live at Electronic City, Bangalore SKY Foundation Workshop on 17 July 2022.

Be Blessed by the Divine!
Krish Murali Eswar. 

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

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Mind is like a monkey.

You cannot control your mind.

If you attempt to control it, it will jump here and there.

It will leave your total control.

It will leave you chaos to handle.

Mind has to be understood.

If you try to understand, mind will come to your control.

If you would like to stop the chatter in your mind, you should never try to control it.

Try to understand it.

How do you understand your mind?

Follow these steps.

1. Sit down in silence. Tell yourself you are not going to talk.
2. Sit down and do meditation at Sahasrara Chakra for 20 minutes.
3. Take down your diary and a pen.
4. In Silence, continue to keep your mind at Sahasrara Chakra and listen to your mind.
5. As your mind starts to talk, write down the thoughts. Remember that in silence, God will speak through you.
If you keep quiet, your mind will talk to you. It will tell you so many things that you have to resolve.
6. Take each thought one at a time and ask yourself the following questions
7. Qn. 1: What is the origin of your thought?
There could be six origins of thoughts
a) Need. 
b) Habit. 
c) Environment. 
d) Other's impositions. 
e) Genetic. 
f) Divinity. 
I am hungry. I think I should eat
I am used to eating at this time. I think I should eat
I love the food in the mall. I think I should eat
My friends instigate me to eat. I think I should eat
For generations, people have eaten this at home. I think I should eat
I want to live healthily to serve humanity. I think I should eat heathy
8. Qn. 2: Will this thought hurt me or others?
9. Qn. 3: Will this thought hurt physically or mentally?
10. Qn. 4: Will this thought hurt now or in the future?
11. Come to a conclusion. Is the thought moral or not? positive or negative?

A thought that does not hurt anyone physically or mentally, now or in the future is a positive thought
What do I do if I have negative thoughts?
You cannot stop thinking
You can stop negative thinking
Choose a positive thought to replace the negative thought
Find the positive thought
Go to Thuriya chakra
Remain at the Alpha frequency between 8 and 13 cps
Take a strong affirmation with the positive thought
Keep superimposing the positive thought in place of the negative thought
In due course of time, the mind will stop it's chatter
Mind will stop negative thinking
Mind will remain positive
Mind will remain peaceful
I hope this simple process helps you to practice introspection in silence
Practice Sahasrara meditation in SKY system

Choose one hour a day
8 hours a week
15 days in a year
Sit in silence
Introspect and meditate
Overcome non-stop chatter of negative thinking
Build positive thinking
Remain in silence
Enjoy the bliss

Be Blessed by the Divine!
Krish Murali Eswar. 

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

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 When not to do Shanthi meditation?

Our brain functions in four frequencies

Beta 14-40 cps
Active, Emotional

Alpha 8-13 cps
Calm, Peaceful, Sleep with Dreams

Theta 4-7 cps
Deep Sleep

Delta 0.5-3 cps
Coma Stage

When we do shanthi meditation, our brain functions at high alpha and low beta frequency. 14 to 17 cps.

Remember it cannot go below high alpha during Shanthi meditation.

Shanthi meditation helps to transmute spiritual energy into physical biomagnetic energy.

Our mind begins to relate to the bodily sensations.

You need to avoid shanthi and do higher level meditation for certain reasons.

Here are reasons not to do Shanthi meditation:

1. When you wish to reach alpha, theta and delta frequencies.
2. To cleanse the genetic center of contamination such as ego, illusion, and sin imprints.
3. To overcome negative thinking and build positive thinking
To remove unwanted desires
To prevent and neutralize anger
To eradicate worries.
4. To superimpose positive imprints over negative imprints.
Thuriya meditation helps to introspect and superimpose.
5. To purify yourself and realise the truth.
6. To harmonise yourself with the universal energy.
7. To merge with the almighty state and attain samadhi.
8. To increase the brain power.
9. To increase concentration powers.
10. To develop intuition.
11. To develop perspicacity. To think like a sage.
12. To practice detachment.
13. To avoid emotional disturbances.
14. To think positively, speak positively, and act positively.
15. To practice silence.

With these 15 reasons in mind, learn and practice higher level kundalini meditation.

Reach out to a sky yoga center to learn simplified kundalini meditation.

Never ignore doing Shanthi meditation at least one day in a week.

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Be blessed by the divine.
Krish Murali Eswar.
Support the Show

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Be Blessed by the Divine,
Prof. Krish Murali Eswar.

PS: Remember, I am here to help you succeed.

Support the show https://instamojo.com/@muralieswar