Flute music can have a calming effect. The flute's gentle sounds can help quiet the mind and promote relaxation. Flute music can also: <ul><li>Reduce stress and anxiety</li><li>Promote a sense of inner peace</li><li>Encourage positive thinking</li><li>Improve self-confidence</li><li>Boost happiness levels</li><li>Slow down heart rate</li><li>Soothe stressed muscles</li></ul>

Flute music can have a calming effect. The flute's gentle sounds can help quiet the mind and promote relaxation. Flute music can also: Reduce stress and anxietyPromote a sense of inner peaceEncourage positive thinkingImprove self-confidenceBoost happiness levelsSlow down heart rateSoothe stressed muscles

Krishna's Enchanting Flute Music - Study | Sleep | Relaxation

Restoration occurs when we switch from effortful attention, where the mind needs to suppress distractions, to letting go and allowing our attention to be captured by a setting rich in fascination.

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Restoration occurs when we switch from effortful attention, where the mind needs to suppress distractions, to letting go and allowing our attention to be captured by a setting rich in fascination.

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Krishna's Enchanting Flute Music - Study | Sleep | Relaxation

Krishna's Enchanting Flute Music - Study | Sleep | Relaxation