Calming Sounds

Calming Sounds

By Night and Mind

Restoration occurs when we switch from effortful attention, where the mind needs to suppress distractions, to letting go and allowing our attention to be captured by a setting rich in fascination.<

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Calming Sounds episodes:

FAQs about Calming Sounds:

How many episodes does Calming Sounds have?

The podcast currently has 16 episodes available.