Tardigrade Talks

Krissy Vann: Motorcycles for Mental Health: How Journaling & the Wind Inspire Self-Empowerment


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In this episode, accomplished TV broadcaster and blogger, Krissy Vann, talks about perseverance and gratitude; happy accidents and the incredible experiences that come from them; what female empowerment can look like within a career in the media and as a motorcyclist; the worthwhile benefits of journaling as a form of self-reflection; and how impactful it can be to challenge yourself and your beliefs about what you think you are capable of.

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Tardigrade TalksBy Dr. Joti Samra