BEST BITS FOR PODCAST:

Nige talks about his Guilty Pleasures... he loves a bit of 'House Hunters International', taking black heads out of his nose and a closest James Blunt fan.

The WORST thing on our roads has been revealed (on a current affair).. It's eating and driving. Canberrans tell us the worst thing they've seen on Canberra roads...

Kristen pens her next chapter in her Romance Novel to Tamara and Ben, who met at Soccer.

Mooseheads has released a 2019 calendar of security guards and animals.. We want to know who actually still uses a calendar and what's your calendar theme you go for?

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BEST BITS PODCAST:

Canberra Raider, Sia Soliola is shaving off his hair for charity tomorrow but with his really long hair.. will is kids even recognise him? We take to phones with "Did you cut your hair/beard and freak the kids out?".

It's getting serious in the office for the work Christmas party.. Kristen is willing to splash the cash and go big on this year's costume so she can win best dressed. "What should Kristen go as?"

Kristen, Nige and Kate dedicate a song to CRACE

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BEST BITS FOR PODCAST:

Kristen and Nige interview Judith Lucy

Buying your Partner clothes

It's world toilet day today and to celebrate we take to phones about using your mobile on the toilet and is it okay? 3 calls including boss rod who's furious Nige talks to him on the toilet

Nige tries to do a segment on cool party tricks.. but it turns out Kate and Kristen are not impressed and ruins his segment.

There's new Xmas Ball Balls that goes green when the kids are good and red when the kids are bad. We take to calls - Has Santa not come to your house?

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BEST BITS:

Kristen & Nige chat to Mike Lorigan from Nine News about the wrap up in Sport from the weekend

We spin the suburb song dedication wheel and pull out CRACE.

Can you actually find love at Mooseheads? We ask Canberrans to call up if they found their husband/wife at mooseheads.

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BEST BITS FOR PODCAST:

We cross to Mike Lorigan from Nine News to give us a wrap up of Sport in the ACT this weekend

Ahead of Kristen & Nige going to Mchappy day tomorrow.. we take to phones (two good callers) where we ask people to tell us their weird Maccas order and Nige and Kristen decide if they like it or if it's gross.

Kristen & Nige interview Darryl Braithwaite .. and find out he's actually older than John Farnham at the end of the interview!

Nige and Producer Tamara host a friend-tervention with Kristen.. Producer Tamara actually gets audio of her yesterday talking about how Kristen always gets sayings wrong..

Nige talks unsung hereos of the ACT. What small thing do you do in your workplace or in your relationship that deserves a medal?

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BEST BITS FOR PODCAST:

Kristen and Nige talk to Eric Idle from Monty Python on the show ahead of his book tour where he visits Canberra on November 28 (His book called : Always Look on the Bright Side of Life: A Sortabiography)

Kristen & Nige talk bizzare requests from customers at work.

Kristen pens her Romance Novel to Melanie in Dickson who met her partner at McDonalds in Dickson..

We interview Annabel Crab about the release of her new cookbook.. she's in Canberra this weekend to promote it.

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BEST BITS FOR PODCAST:

The 10 most annoying office phrases list of 2018 has been released.. We ask people to call up with what is the most annoying thing they hear in their office that they would like to see on the list

Bunnings are changing their sausage sizzle.. they are going to put the onions on first before the sausage for OHS reasons..

We play our Suburb Song Dedication to #NARRABUNDAH (It's in NEXTGEN under 'Bits' and called 'Nige Narrabundah Song').. We then talk about our "Barry" and Danny" mistake.. Tamara wrote down "Danny's bakery" as "barry's bakery" and Kristen, nige & Kate said it wrong in the song.. so they created a "make good" ad for Danny's bakery\

Kate has a problem with a Woolworths Frog Cake that has been circling online

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BEST BITS FOR PODCAST:

We cross to Channel 9 US correspondent, Lizzie Pearl about the LA shooting overnight.

We do a Secret Sound Blitz for your Friday.. and take as many calls as we can in 30 seconds.

We chat Friday cheat meals.. Everyone gets takeaway on Friday night.. What's your tradition in your household?

Kristen talks Neighbourhood disputes to Nige.......One woman is in the spotlight in her apartment block for baggsing the rooftop terrace to have her home birth up there.

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BEST BITS FOR PODCAST:

We cross to US 7 News Correspondent, Ashlee Mullany to talk Donald Trump and mid-term results that come out overnight.

Out of the news today .. Canberra Zoo's Cheetah and dog turn one... We take to the phones and ask people to call up with their Odd coupling in pets

Kristen pens her romance Novel to Shannon

We talk Stolen baby Names and the etiquette around "baggsing" a name...

Kristen brings up an issue a friend is having.. Is strong perfume in the office too much? We take to the phones about what her friend should do about Perfume Gate..

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BEST BITS FOR PODCAST:

Secret Sound goes up to $600 tomorrow with another incorrect guess today

We play our suburb song dedication to BRUCE this morning.

The guys are talking Random Acts of Kindness.. Raiders player Sia Solioia has helped a random Canberra resident look for her things after her car was broken into .. We take to the phones about what random acts of kindness they have experience.

Kristen & Nige talk Nickname's that were given to you that you didn't ask for.. One lady has called her son Aaron but actually wants everyone to call him AJ but no one is doing it.. We ask people to call up with their nicknames that they didn't ask for.

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