At some point in our lives we all experience the night season. This time can be challenging and confusing. In the night season, we are most prone to wander, doubt God's love, listen to the voice of the accuser, listen to our emotions, to seek relief from our pain even if it causes more pain. During these seasons people can lose heart, when answers don't come like we think they should. Do not give up by concluding that God's promises were false. In the midst of trials or testing, how do we respond?

On today's podcast, Kristen discusses the importance of this question, Whose voice defines you? The voice you listen to is the voice that defines you. You will always listen to the voice of the one you love. Discover 3 ways to stay connected to the voice of the Father in every season.

The working definition of mindfulness is taking time for what matters. This is a buzz word in our culture today. On today's episode, Kristen shares 6 mindful practices you can do daily.

On this episode, Kristen introduces the man known as Barnabus (Son of Encouragement). What qualities does Mr.Encouragement have that marked his life? What can we learn from Barnabus' life? There are 4 qualities that encouragers have and we see these displayed in Barnabus' life. You will discover how you can know when your life has been touched by an encourager. We all need a Barnabus in our life.

Studies show that people who have a positive attitude view their life full of possibilities. On this episode, Kristen shares 10 ways to cultivate a positive attitude and a happy heart.

Faith is active. When we believe God, we begin to prepare for what He has spoken to us. What is the Lord telling you? What are you doing to prepare for it? How can you be faithful to prepare? On this episode, Kristen shares how to prepare and several reasons why people fail to prepare.

God develops our trust in Him during seasons of delay, when answers don't come like we think they should. On this episode, Kristen shares a few practical ideas of what to do if you are in a season of delay,to keep hope alive in your heart while you wait.

There is a war for your thought life! But you are not ill-equipped for battle. You have divine weapons to smash wrong thinking. On this episode, Kristen talks about taking every thought captive to tear down the "what ifs" and the warped beliefs that have made their home in your mind.

What does it look like in your life to keep the Sabbath? Sabbath keeping is a way to stay mindful in your life, taking a day to pause, reflect and recenter. On this episode, Kristen shares from the book of Exodus on the subject of the Sabbath. The Sabbath belongs to God, He blesses it and calls it holy.

There are three soul cravings woven in the depth of who we are. The greatest impact you can make on others is to help them discover these soul cravings. It is from these that life is experienced in vibrancy and abundance. You have been created with everything you need to thrive!