In this episode of The Unsweetened Truth Podcast, Kristen shares one of her most-requested topics—her favorite supplements and how functional medicine helped her take control of her health. From gut healing to hormone support, she walks through what she takes, why she takes it, and the journey that led her to prioritize root-cause wellness. If you’ve been curious about what’s behind the scenes of her healing and energy, this is the episode to press play on.