Today Alex sits down with Kristen Hutchinson, one of the newest members of the Mindful Life Practice / Sober Girls Yoga team! In this episode Kristen shares her journey with Sober Girls Yoga - from January 2022, when she joined her first 30 Day Challenge with us - to now being a yoga teacher and on the yoga teaching team. Kristen describes her experience with our community as life changing!  If you'd like to join the next 30 Day Challenge Group, we begin on September 4th, 2022. The link to join is here: https://www.themindfullifepractice.com/30daychallenge

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