Mother, photographer, and business owner Kristina Bird has struggled with symptoms for longer than she's known ADHD is the root cause. In this episode of Refocused, Together, she opens up about her ADHD hobbies, how she uses anxiety, and how this journey has made her a better mother.

Kristina's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

To learn more about Kristina and the work she's doing, check out her website here.