Kristina Hoyer was a Rescue Swimmer in the United States Navy. She now runs a human performance company where she coaches her clients on mindset, nutrition and movement. Kristina heads up the Re-Human Project where she shows people what it means to live life on purpose and help them reignite the fire within. For more on Kristina and the Re-Human Project, visit www.kristinahoyercollective.com

At Day 6 Ranch we are blessed with the opportunity to help Humans and Horses live a legacy worthy lifestyle. For first access to Day 6 Ranch Human Optimization Coaching, Podcasts and Free Content, visit www.day6ranch.com and sign up for our email list! You can find us on Facebook and Instagram @day6ranch.

Take care, God Bless and make today a great one!