In today's episode, Hannah interviews Kristoff on his mental health background and the times in his life where he noticed it was at its worst. We touch on his family and and influences that he thinks had the biggest part in his mental health decline. Along with being in the ARMY and other occasions that lead to drinking heavily and his insomnia that he experienced. Today, he's doing way better, but for either Hannah or Kristoff, each day is a struggle and a conscious effort of doing better and not falling into old habits.