Episode 2: Talon breaks down 3 main pillars for you to begin understanding the practice beyond asana (or physical postures):

1. Svādhyāya (self study)
2. Tapas (discipline and fire)
3. Ishvara pranidhana (devotion to the divine)

These pillars provide a starting point to unlock the next level of your practice and challenges you to make yoga your way of living. There’s elements of introspection, insight, and inspiration for all! 

Books referenced in the episode: 

• The Yoga Sutras of Patanjali by Sri Swami Satchidananda—https://a.co/d/088JiFYc
• The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele—https://a.co/d/06csCqiF
• A Curious Mind: The Secret to a Bigger Life by Brian Grazer—https://a.co/d/0bhNCqGb
• Atomic Habits by James Clear—https://a.co/d/0JlDS8W 

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