The third chakra, manipur, holds power. It can empower us with fortitude or it can lead us astray through greed. Swami Shankarananda describes the power that our beliefs and choices have in this outcome and the way we can energize fortitude in our lives so that we can face adversity with equanimity of mind.

To learn more about Kriya Yoga or to start your Kriya journey, visit: awakeyogameditation.org/kriya.

About the Series

Excerpted from the beloved series entitled Kriya Yoga: Inner Path to God, these talks on the “spiritual science of Self-enlightenment” were presented live by the founder of Awake Yoga Meditation, Swami Shankarananda, before he left the body in 2014. Each talk beautifully describes the function of each of the seven chakras in the process of self-unfoldment and shares some specific techniques that you can use right now to either enhance your existing meditation practice or prepare for your own Kriya Yoga journey.

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