Chapter 2, v. 69-72

 The final verses of chapter two offer insights into the inner journey. The significance of detaching from desires and egoism is discussed, leading to inner peace and joy. The journey from darkness to light is reflected upon, revealing the path to living a liberated life and experiencing the divine bliss, despite life's challenges. Join this journey from darkness to light as the true essence of the Self is uncovered.

Chapter 2, v. 65-68

 Explore the secrets of cultivating a serene and resilient mind, unshackled from the chains of attachment and aversion. By unraveling the profound wisdom behind the power of our senses and mastering the art of self-navigation, we unveil the path to divine guidance, Self-realization, and the ultimate liberation from suffering. Prepare to embark on a journey of self-discovery, self-discipline, and profound liberation, paving the way to embrace lasting happiness and inner fulfillment.

Chapter 2, v. 62-65

 We are given a step-by-step description of how one loses contact with the divine Self by indulging in sense attraction. Dwelling on objects of the senses leads to attachment, which leads to desire, anger, delusion, loss of memory, and ultimately the destruction of discrimination. This downward spiral causes one to lose touch with their conscience and their connection to spiritual teachings. Tune in to gain insight into how to maintain a connection with the divine and find inner peace in a world of sensory distractions.

What are the road maps or indicators of what spiritual progress looks like? How can we tell if we are progressing? Learn four indicators that will guide and support your journey.

Chapter 2, v. 60-62

The teachings highlight the importance of developing self-control and focus in spiritual practice. The verses emphasize the need to withdraw the senses from external distractions and remain centered on the divine. Four key practices for spiritual growth are outlined: discernment to distinguish between thoughts and desires that lead to suffering or freedom, commitment to freedom through willpower, devotion, and surrender to the divine Reality. The Masters of Kriya Yoga stress the efficacy of Kriya Yoga pranayama to help control prana or vital force, which can lead to higher states of consciousness. Listen to learn more about these practices for developing steadfastness and equanimity in spiritual practice.

Chapter 2, v. 58-59

The teachings in these verses suggest that suppressing physical and mental urges is not the best approach to overcoming temptations. Instead, withdrawing sensory awareness from tempting circumstances and being centered in the soul and dispassionate can help us develop intellectual discernment and regulate sensory inclinations and desires. The benefits of consistent practice of contemplative meditation can help us turn the focus inward, leading to mental, emotional, and physiological balance. Discover how developing spiritual discipline can help us overcome temptations, attract circumstances that align with our highest good, and ultimately lead to spiritual growth.

Chapter 2, v. 55-57

These verses discuss the obstacles that impede spiritual progress and the means to overcome them. Lord Krishna explains that the senses are naturally attracted to external objects and can distract us from our spiritual path. He advises that by cultivating a sense of detachment and equanimity towards the objects of the senses, we can overcome these obstacles and attain inner peace. These verses teach us the importance of overcoming the impediments to spiritual progress and how to do so through detachment and self-control.

Chapter 2, v. 55

This verse emphasizes the importance of cultivating a steady mind for spiritual progress. According to Lord Krishna, a person with a calm and composed mind can attain perfect peace and contentment, which are essential for spiritual growth. This verse teaches us that a steady mind is the foundation of all spiritual practices and can lead to the realization of the Self, enabling us to experience inner peace and profound spiritual growth.

BONUS teachings on four types of desires.

Life’s powerful questions arise from our soul’s yearning to realize our true nature and actualize its divine potentials in our life every day. How is that actualization possible, we wonder? What does enlightenment look like? How does life change with spiritual awakening?

Chapter 2, v. 54

Arjuna asks Lord Krishna about the description of a sage of awakened, steady knowledge who is immersed in Samadhi. Lord Krishna explains that this state is a permanent change in the mental field that enables one to remain aware of ultimate reality, even in the midst of worldly activity. The verse challenges us to reflect on how our own consciousness is revealed in our words, actions, and way of being in the world.