Krush Performance

Krush Performance: Grain Brain w/Dr. David Perlmutter


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The Krush “War on Sugar” Continues with Dr. David Perlmutter
This week on Krush Performance, the Krush “War on Sugar” rages on as we look at the surprising truth about wheat, carbs, and sugars – Your Brain’s Silent Killers.
We are joined by Dr. David Perlmutter to talk about brain health and diet and his best selling book, “Grain Brain.”
Dr. Permutter has been featured on CNN, CBS, PBS, 20/20 and Oprah, and this week he joins the Krush War on Sugar.
We’ll look at the largest mistakes made in food history: the 1992 government recommendations to limit fat in our diets, increase carbohydrate intake, and the devastatingly incorrect approach to cholesterol in our diets.
Also, exercise is critically important to your health but it has massive implications in your long term brain health as well. Find out what type of exercise is best for your brain.
Enjoy this MUST LISTEN “War On Sugar” episode of Krush Performance with Dr. David Perlmutter as we look at what you need to know protect your Brain and your Health.
Follow Jeff Krushell on Twitter: @JeffKrush
Visit KrushPerformance.com for more information on Jeff Krushell and his various programs and research.
Listen to Krush Performance on Radio Influence 
Subscribe to the show on iTunes and Stitcher
Krush Performance is a trusted source of sport performance and athletic development information that brings together the athletes, the coaches, the researchers, the parents & fans in a community dedicated to sharing the very latest sport performance trends and research to INSPIRE, MOTIVATE AND EDUCATE and help you understand what its truly like to achieve Human Maximum Performance.
Invite your teammates, coaches, family and friends to join in as we work to push talent and performance to new heights.
Jeff Krushell is regarded as a noted expert in the area of talent development in sport and through his work has gained unique insights into the process of improving performance… ‘It’s a human thing’.
Over the last 20 years Jeff has worked in the world of high performance sport helping athletes tap into their potential to truly understand what it is like to achieve Human Maximum Performance. Engineering his unique blend of sport science and training techniques with the holy grail of success; ‘motivation’, Jeff’s expertise lies in creating the next generation of top performers.
Jeff has forged relationships with athletes, Olympians and internationally renowned sport elitists; coaches, sport scientists, doctors and researchers. All of who are constantly pushing the boundaries of human performance. Jeff’s message relates to all levels of human performance and is not exclusive to sport.
• Host & Founder of The Krush Performance Radio Show aired on TSN 1260 Edmonton
• Current Strength and Conditioning Consultant for Major League Baseball International
• Current Performance Consultant for CTV, Edmonton
• Current Strength & Conditioning Consultant for Vauxhall Baseball Academy
• Current Performance Consultant for Link Management
• Former Strength and Conditioning coach for the Toronto Blue Jays
• Former Strength and Conditioning coach for the Edmonton Eskimos
Invite your teammates, coaches, family and friends to join in as we work to push talent and performance to new heights.
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Krush PerformanceBy Jeff Krushell

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