We have seen the worse days already, if we were able to stand in those days.. why can't we now? Staying strong and confident can raise your immune level thereby helping you to withstand anything that's on your way.. try to share only the positive things.

This is my first episode in the second series on psychology in our daily lives. Where Ms. Caren who's a budding psychologist shares her views on mental health, it's importance and various other aspects related to mental health and psychology.

I get inspired every day from everyone for the little things that they do, out of which this person actually a stranger taught me the real value of life indirectly. Happiness is the real success.

This episode's guest is Ms. Rehnu who is from the nutritionist background, shares her thoughts on the diet pattern that can be followed during this pandemic to enhance our immune system to resist the virus.

This episode will help you to balance your food patern, for a basic healthy living.

I've talked a little on why IT is essential in an Healthcare field giving an example with the patient's waiting time and medical records.

Introduction

In this podcast I've talked about what will happen if you don't self focus.. and I've shared a little experience of mine in doing things, finally understanding the term self focus.

Unless you fill yourself up you can't give more to people, in order to keep that vibe in your group you gotta be more self focussed and understanding about yourself.