There's nothing like NY. Coffee - light and sweet, Bagels, and Pizza make you feel at home. Earthquakes do not. What can an earthquake anomaly teach us about ourselves? Take a listen.

***

For tips, tools, and recommendations check out my ⁠⁠⁠⁠⁠newsletter⁠⁠⁠⁠⁠.

Are you a business owner in need of help figuring out your next step? Schedule a free 30 minute clarity call at ⁠⁠⁠⁠⁠grantedclarity.com/call⁠⁠⁠⁠⁠.

Music by ⁠⁠Zakhar Valaha⁠⁠ and ⁠Light Music⁠

This episode we're talking about getting to sleep faster with a little help from your muscles.

See you soon!

***

For tips, tools, and recommendations check out my ⁠⁠⁠⁠newsletter⁠⁠⁠⁠.

Are you a business owner in need of help figuring out your next step? Schedule a free 30 minute clarity call at ⁠⁠⁠⁠grantedclarity.com/call⁠⁠⁠⁠.

Music by ⁠Zakhar Valaha⁠ and Light Music

This episode we're talking about puzzle making and how that can make you a better business woman.

See you soon!

***

For tips, tools, and recommendations check out my ⁠⁠⁠newsletter⁠⁠⁠.

Need help figuring out your next step? Schedule a free 30 minute clarity call at ⁠⁠⁠grantedclarity.com/call⁠⁠⁠.

Credit: Music by Zakhar_Valaha and Grand Project

Hi there,

Today I'm talking about finding your joy particularly after I lost mine.

xoxo,

Krystal

For tips, tools, and recommendations check out my ⁠newsletter⁠.

Need help figuring out your next step? Schedule a free 30 minute clarity call at ⁠grantedclarity.com/call⁠.

For tips, tools, and recommendations sign up for my Sapphire Season Newsletter at grantedclarity.com/newsletter

Hi there,

We're talking about that one character that frustrated me the most in Wheel of Time! How that frustration is a challenge to own your power, and what you can do to embrace that.

xoxo,

Krystal

Follow the Caroline Wanga, CEO, Essence - IG: @wangawoman - Here's the advice she shared.⁠

For tips, tools, and recommendations check out my newsletter.

Need help figuring out your next step? Schedule a free 30 minute clarity call at grantedclarity.com/call.

This episode we're looking at how clearing clutter can feel like growing pains. Whether baby sneakers or your business systems, how do you know when you're ready?

Cheers to you CEO!

***

About Krystal - I coach entrepreneurial women to confidently step into the role of CEO of their businesses and their lives.

For tips, tools, and recommendations sign up for the Sapphire Newsletter at grantedclarity.com/newsletter

Feeling stuck and need some support sign up for a free 30 minute clarity call at grantedclarity.com/call

When you've just about had it, and it feels like everything is going wrong, don't be afraid to put yourself on timeout!

Join me for a box breathing practice to ground and regain your control.

For more tips, techniques, and recommendations join me over at www.grantedclarity.com/newsletter to receive my Sapphire Season Newsletter.

There's nothing worse than forgetting you made plans with someone. How to avoid forgetting? Your calendar!

Besides, if it's not on the calendar, does it even exist?