Co-hosts Claudine Wong and Alex Lobban welcome Fred Wilson, Executive Director of Mustang Soccer, to discuss the evolving landscape of youth soccer. They dive into the increasing trend of early specialization in competitive soccer, and question whether this intensity is driven more by parents and clubs than the children's enjoyment.

They also discuss the contentious issue of high school soccer participation for elite club players, balancing the benefits of leadership development and school spirit against concerns of injury and diluted skill training.

Finally, they address the significant financial commitment of competitive youth soccer, emphasizing that while expensive, the investment provides an experience focused on personal development and lifelong friendships.

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KTVU's Pam Cook hosts today's headlines:

- San Francisco is preparing for its annual fireworks show with increased police presence following an FBI warning

- Various other cities like Alameda, Albany, American Canyon, Antioch, and Danville are also hosting parades and celebrations

- San Jose, after canceling its original fireworks due to an explosion, will now have a drone light show and a family-friendly party.

- Travelers are advised to be cautious on the roads due to a CHP maximum enforcement period, and air travel is expected to reach record highs.

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Sal and Andre welcome Dottie Moore from the renowned Bay Area establishment, Everett and Jones barbecue, back to the show after the show following their Mornings on 2 interview The morning crew enjoys the food on set while discussing the restaurant's history, starting in Deep East Oakland, and its expansion, including a new location at San Francisco's Fisherman's Wharf.

The conversation then shifts to Fourth of July travel, advising listeners to travel early to avoid traffic and discussing the busy nature of airports like Hartsfield-Jackson in Atlanta. The discussion also touches on the surprising efficiency of SFO and the convenience of Oakland's airport.

Finally, the show concludes with a serious segment about the disappearance of 18-year-old Marissa DiNapoli in the South Bay, the search for a person of interest, and the recent discovery of an unidentified body in the search area.

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Mike and Gasia start by recounting a busy morning covering the Sean "Diddy" Combs sex trafficking trial verdict. Mike then shares a personal anecdote about a recent, severe back spasm that landed him in the emergency room and forced him to miss several days of work which led to a conversation about the physical demands of their job, needing to appear composed and energetic on air even when feeling unwell.

They also touch upon Fourth of July plans, with Gasia preparing to cover a Pleasant Hill parade for a "Zip Trips", and the community's welcoming response to their broadcast. Mike recalls his past experiences covering Fourth of July fireworks, detailing his strategy for live reporting and the unpredictable nature of San Francisco fog.

The conversation shifts to personal health, including managing cholesterol and the challenges of maintaining an exercise routine with their demanding schedules. They conclude by expressing gratitude for their health and the support of their colleagues, acknowledging the physical and mental toll of their profession.

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KTVU's James Torrez hosts today's headlines:

- A body was discovered near Anderson Reservoir in Morgan Hill, with authorities investigating its connection to a missing who was last seen with a man who is now person of interest

- In Yolo County, seven people are still unaccounted for after a fireworks facility explosion in Esparto, leading San Jose and other cities to cancel their Fourth of July fireworks shows

- San Francisco Pride fell short of its fundraising goal and is seeking donations

- The U.S. Men's National Soccer Team will face Mexico in the CONCACAF Gold Cup championship this Sunday after both teams secured their spots in the finals.

- Parents are urging the San Francisco school board to publicly review a new ethnic studies pilot program

- Berkeley is hosting its annual carnival and community picnic today at Grove Park

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Sal Castaneda and James Torres discuss the recent verdict in the Sean "Diddy" Combs trial. They're joined by attorney Julia Jane who dives deeper into the updates.

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KTVU's Pam Cook hosts today's headlines:

- Massive fireworks warehouse explosion in Yolo County sparked a wildfire, damaging a home and causing power outages

- Fremont police have detained a suspect in the city's second homicide of the year

- New political battle between President Trump and Governor Newsom over immigration and forest management

Other local news:

- San Pablo tenant rights advocates push for a rental ordinance

- Section of Highway 1 in Monterey County reopens after a rockslide.

- San Francisco Zoo CEO is retiring amid controversy

- Marin County Fair kicks off today

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Gasia & James stick around for today's "show after the show." The Mornings on 2 team kick things off discussing the recent passing of President Trump's tax break and spending bill before shifting to lighter topics.

KTVU digital team members Lisa Fernandez, who has sent her children to college, and Skyler Winston, a recent college graduate starting her master's program join the desk to share personal anecdotes and advice on "adulting" skills like grocery shopping, laundry, and managing finances. Then they weigh in on annoying restaurant behaviors and a list of dining etiquette deal-breakers.

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KTVU's Pam Cook hosts today's headlines:

- The ongoing Senate debate for President Trump's spending bill

- California's legislative changes to environmental laws to address the housing shortage

Other local news:

- Expired public union contracts in Fremont

- Toll increase for the Golden Gate Bridge

- California's annual gas tax hike

- Contra Costa County's decrease in homelessness

- Kevon Looney's departure from the Golden State Warriors

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KTVU's James Torrez hosts today's headlines:

- Immigration enforcement officers detained a drag performer following a pride performance in San Francisco.

- The senate is preparing to vote on President Trump's sweeping tax and spending bill today.

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