KTXLIFE's podcast

By KTXLIFE Podcast Health and Fitness

KTX LIFE were we discuss nutrition and hot health topics.... more

· Health & Fitness

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FAQs about KTXLIFE's podcast:

How many episodes does KTXLIFE's podcast have?

The podcast currently has 14 episodes available.

KTXLIFE's podcast episodes:

March 23, 2020 S1:E3 Healthy Choices: How To Get Started
This is an all new season of KTX Life! Click the link below to watch the video at our blog.

https://ktx.fit/ktxl-healthy-choices-how-to-get-started
...more
24min
March 16, 2020 S1:E2 Do Good Looks Equal Good Health?
This is an all new season of KTX Life! Click the link below to watch the video at our blog.

https://ktx.fit/ktxl-do-good-looks-equal-good-health
...more
25min
March 09, 2020 S1:E1 Inflammation 101
This is an all new season of KTX Life! Click the link below to watch the video at our blog.

https://ktx.fit/ktxl-inflammation
...more
21min
July 30, 2019 Short and Sweet
In this short and sweet podcast Kyle's discussion is focused around CrossFit. Hero workouts CF "Girls" the benchmarks CF Games this weekend Muscle and cardio? reps for strength vs power vs muscle endurance importance of rest periods effects of cardio before strength, power, or muscle endurance effects of strength, power, or muscle endurance BEFORE cardio mitochondrial density
...more
28min
July 12, 2019 Max'd Out
Special Guest Maximilian Hernan Vargas!! Max is a fellow gym owner (Westside S&C CrossFit) and good friend. Max, Kyle and Marisa have a conversation about athleticism, getting out of your comfort zone and Max's life as a new father. Oh and your everyday casual conversation about UFO's and mirrors!!
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1h 17min
July 05, 2019 Caught in a Pickle
Marisa and Kyle discuss high fat low carb diets, consistency or intensity training, pullup progression and melanin!
...more
1h 1min
June 20, 2019 Book of Jordan
Happy to have Jordan Cook on the show!! He is a CrossFit games athlete and KTX Coach (mastermind behind KTX programming). Dive into the mind of a competitive CrossFit athlete as him and Kyle discuss changes in CrossFit, training and being on a CrossFit team!
...more
1h 20min
June 12, 2019 Question & Answer Part 1
Kyle answers some questions from our listeners on varies topics including fitness and health!

Show notes:

Song: "Sugar, Sugar" - The Archies

6:00 What is the difference between being sore and inflamed?

9:00 Sock test

10:30 Why is being fat/obese unhealthy... aren't we supposed to love our bodies?

14:20 When is the best time to workout?

17:05 Why are more and more kids having allergies, overweight, and becoming diabetic?

21:25 What do you think of the recent drug violations at the CrossFit Games level?

26:00 Thoughts on vaccinations "vaccines"

   -Aluminum, mercury, shortened immune response

30:00 Organic- worth it or not?

36:00 Free range vs. organic

   Grass fed vs. organic

   Milk

38:30 True cost of quality

41:30 Random search... short discussion on WINE

4350 What supplements are we currently taking?

...more
50min
May 30, 2019 Shooting the Ducks with Justin Gauthier
Introducing Justin Gauthier, a beloved member of the KTX LIFE team!!! Justin, Kyle and Marisa talk about how Kyle started and what motivated him.
...more
1h 36min
May 25, 2019 Keepin' it Zeal
Kyle & Marisa chat with Tim Thompson Jr. Founder and owner of Zeal Living. They discuss his company, herbs, tinctures and alkaline diet.
...more
1h 2min

FAQs about KTXLIFE's podcast:

How many episodes does KTXLIFE's podcast have?

The podcast currently has 14 episodes available.