In this episode, we continue with the theme of Confidence and introduce the concept of Grounded Confidence.  We created an ebook called Stand Tall: A Guide to Grounded Confidence to share with people a different perspective of what true confidence is and how to live it.  

If you are interested in learning more about the ebook/audiobook, please visit: https://www.thekuproject.com/stand-tall-book

In a world that rewards noise and speed, real confidence often moves differently.

In this episode of The Kū Project Podcast, Daniel Aipa shares why true confidence is quieter than you think—and why it’s built from within, not chased from the outside.

Learn how to trust yourself, keep promises to yourself, and stand tall even when no one is watching. Confidence isn’t about proving anything; it’s about living with quiet strength, steady presence, and unshakable self-trust.

If you’re ready to move differently and lead with intention, this conversation is for you.

Subscribe to stay connected and continue your journey of standing tall and living with purpose.

The Kū Circle is officially open.

In this short announcement, Daniel Aipa shares what The Kū Circle is, why it was created, and how you can join as a Founding Member.

The Kū Circle is a private membership space for those who want to live stronger, move with purpose, and stay grounded in a fast-moving world.  Inside, you’ll find monthly reflections, grounding practices, and private conversations designed to help you build quiet confidence and live Kū.

Founding Member pricing is available for a limited time. Join today and lock in your lifetime rate.

➡️ Learn more and join here: https://www.thekuproject.com/kucircle

The Four Seasons Resort Maui invited KŪ Project's Daniel Aipa to visit and experience the Festivals of Aloha. Aipa sits down with Wendy Tuivaioge, Director of Hawaiian Programs at Four Seasons Resort Maui, to reconnect with her and learn more about how we can continue to live and share our culture with our community and visitors.

The Festivals of Aloha create moments of magic that perpetuate, celebrate, and show that the Hawaiian culture is alive and strong.

Daniel Aipa shares the evolution of The Kū Project Podcast and what’s ahead—stories, reflections, and conversations to help you live with clarity, strength, and purpose. A new rhythm. Same roots.

In this first episode of the new season, Daniel Aipa shares the evolution of The Kū Project Podcast and what listeners can expect moving forward. While the roots of standing tall, staying grounded, and living with purpose remain, this next chapter dives deeper into what it means to live intentionally in today’s world.

You'll hear more personal reflections, powerful stories, and grounded conversations with people who lead with quiet strength, clarity, and purpose. Whether you're an athlete, creative, leader, or someone looking to reconnect with what matters most—this season is for you.

Welcome back. Let’s stand tall—together.

The KU Project was invited to experience the Festivals of Aloha at Four Seasons Resort Maui at Wailea. From the Carmen Hulu Lindsey Leo Ha‘iha‘i Falsetto Contest, Hula is the Heartbeat and Sounds of the Sea, there were moments filled with aloha and pride in the Hawaiian culture.

Daniel Aipa of The KU Project talks stories with Kumu Hula Kamaka Kūkona of Hālau o ka Hanu Lehua about the beginnings of Hula becoming part of his life and the lessons he has learned and continues to teach his students.

Kuma Kamaka Kūkona shares his insights and the kuleana, responsibility, he upholds to his haumana, kaiāulul, and lāhui through Hula.

The KU Project was invited to experience the Festivals of Aloha at Four Seasons Resort Maui at Wailea. From the Carmen Hulu Lindsey Leo Ha‘iha‘i Falsetto Contest, Hula is the Heartbeat and Sounds of the Sea, there were moments filled with aloha and pride in the Hawaiian culture.

Daniel Aipa of The KU Project talks stories with Daryl Fujiwara, Festivals of Aloha coordinator, about the festival's history and the importance of bringing the community together to celebrate their traditions and culture.

Daryl also shares what goes on behind the scenes when planning these large events but seeing it all come together is worth all the work. Mahalo to Four Seasons Resort Maui at Wailea for the opportunity to experience magical moments of aloha at their beautiful property.

Daniel Aipa, founder of KU Project, sits down with Jude Marshall, Community Nutrition Manager at the United Indian Health Services in Arcata, CA for an indigenous podcast episode. He is connected to the Hoopa, Yurok, and Karuk tribes. The two connect about their healing journey through connecting with their native culture and being taught the responsibility of serving their community. Jude Marshall plays an integral part in helping Daniel Aipa learn more about other native communities and the two have collaborated on many projects on weaving culture into wellness.

Marshall and Aipa have teamed up on multiple occasions to present on their healing journeys and how they use the life lessons the learned in their own culture and integrate them into today's modern world.

After a KU SWEAT Session, Daniel Aipa of the KU Project and Marcus Souza of Hele Fitness sat down to talk story about their beginnings of being drawn to fitness and working out.

During this KU Project Podcast Series, they discuss topics around mental health, making a positive impact in your community, using fitness as a tool for healing and personal development, having a mission and purpose that you truly believe in, and more.

We also learn more about the growth of Hele Fitness over the years and the meaningful partnerships they have fostered to further their mission of "Creating a Healthier Hawaii".

We introduce a new series for The KŪ Project called KŪ SWEAT, a mixture of a vlog and podcast episode.

This new series brings back the foundation of The KŪ Project and re-introduce the concept of 'Build a KŪ Body, Live a KŪ Life' In our first episode, Daniel Aipa, founder of the KŪ Project, takes you through a workout and gives you a backstory on the beginnings of the KŪ Project and how bringing this new series feels like a sign for him that he's moving in the right direction and has done some personal work on himself to get back in this space. In this series we will be sharing training tips and tutorials, interviewing fitness and health experts, and taking you through workouts you can try.