KUCI: Get the Funk Out!

KUCI: Get the Funk Out!

By Janeane BernsteinHealth & Fitness
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KUCI: Get the Funk Out! episodes

  • New Jersey singer-songwriter Brian Mackey talks about his new album Good Morning Ireland
    Good Morning Ireland, the most recent album from Brian Mackey, encompasses all of the emotions, after the tragic loss of his son to an overdose and the extraordinary renewal with the birth of his daughter, exposing Brian at his lowest and highest moments. With this album, he brings the listener hope and guidance in finding their way toward a light that can only be lit by darkness.
    The next single "Dust on the Wall," released on May 17th, is one of the songs where he is really working through the grief. His son's ashes sat in the room where his piano was. He would sit and play when he wanted to talk to him, which helped him work through the idea that he was gone, knowing that he was talking to "Dust on the Wall."
    Brian, who is very active in the realm of supporting mental health partnered with MusiCares®, the Recording Academy's charity, to donate 100% of the proceeds from the track, “Saturday Night Sleeping.”
    more: getthefunkoutshow.kuci.org
    23 min
  • THIS ORDINARY STARDUST: A Scientist’s Path from Grief to Wonder By: Alan Townsend, PhD
    A decade ago, Dr. Alan Townsend’s family received two unthinkable, catastrophic diagnoses: his 4-year-old daughter and his brilliant scientist wife developed unrelated, life-threatening forms of brain cancer. As he witnessed his young daughter fight during the courageous final months of her mother’s life, Townsend – a lifelong scientist – was indelibly altered. He began to see scientific inquiry as more than a source of answers to a given problem, but also as a lifeboat: a lens on the world that could help him find peace with the painful realities he could not change. Through scientific wonder, he found ways to bring meaning to his darkest period.
    At a time when society’s relationship with science is increasingly polarized while threats to human life on earth continue to rise, Townsend offers a balanced, moving perspective on the common ground between science and religion through the spiritual fulfillment he found in his work. Awash in Townsend's electrifying and breathtaking prose, THIS ORDINARY STARDUST offers hope that life can carry on even in the face of near-certain annihilation.
    more: getthefunkoutshow.kuci.org
    19 min
  • Nina Guilbeault, Phd talks about her new book, THE GOOD EATER: A Vegan’s Search for the Future of Food
    An enlightening and delicious look at how vegans – and their critics – are redefining the way the world eats in the twenty-first century.
    For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there?
    One group of people has been grappling with this question for decades: vegans. Once mocked for its hempy puritanism, the vegan movement has grown from a fringe identity into a veritable cultural juggernaut. Yet visions of what our food system should look like continue to conflict. Is the healthful vegan lifestyle appealing-or alienating? Are high-tech meat alternatives merely a repeat performance of harmful fast-food values? Is modern veganism itself misguided-a wrong answer to the right questions?
    In The Good Eater, Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD vividly explores the movement's history and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat? What emerges is a fascinating portrait of how social change happens, with profound implications for our plates-and our planet.
    more: getthefunkoutshow.kuci.org
    23 min
  • National CPR and AED (Automated External Defribrillator) Awareness Week is June 1st through 7th. Janeane will be in conversation with a cardiac arrest...
    Today, we are in conversation with Steven Munatones and Dr. Shira Schlesinger,
    Director of EMS & Disaster Preparedness Programs, Harbor-UCLA Medical Center. Steven suffered a a near-fatal heart attack, and it was his 17 year old son who performed CPR and saved him. A long-distance swimmer and lifelong athlete, Steven shares how his heart attack changed his life in unexpected ways, his love of ocean swims, and how these days he focuses on his passion for a Japanese therapy that has been a game changer.
    Dr. Shira Schlesinger
    Dr. Shira Schlesinger is Director for Education & Innovation at the Los Angeles
    County EMS Agency. Her interest in EMS & Disaster started in her college years as a
    volunteer CPR instructor and disaster responder followed by training as an EMT. She
    has continued to work in Emergency Medicine, EMS and Disaster Preparedness in a
    variety of environments and positions, seeking to engage audiences in health
    promotion and empowering communities through education and involvement in the
    system.
    more: getthefunkoutshow.kuci.org
    20 min
  • As we prepare to wrap-up Mental Health Awareness Month, Professor Jason Schiffman joins host Janeane Live on KUCI 88.9fm at 9:00am pt!
    Dr. Jason Schiffman is Professor of Clinical Science and the inaugural Director of Clinical Training for UCI’s Clinical Psychology program. He received his Ph.D. in Clinical Psychology from the University of Southern California in 2003. Dr. Schiffman is founder and past Co-Director of the Maryland Early Intervention Program’s Strive for Wellness Clinic.
    more: getthefunkoutshow.kuci.org
    32 min
  • Benjamin Wagner - a creative, consultant, coach, and founder of Essential Industries Incorporated talks about his new film Friends & Neighbors .
    When Wilmington filmmaker Benjamin Wagner was diagnosed with post-traumatic stress syndrome, he saw the impact of trauma and adverse stress all around him. Inspired by Fred Rogers, the subject of his 2012 PBS documentary "Mister Rogers & Me," he decided to "look for the helpers” healing our anxious and uncertain communities.
    more: getthefunkoutshow.kuci.org
    30 min
  • om Seeman’s forthcoming book, ANIMALS I WANT TO SEE: A Memoir of Growing Up in the Projects and Defying the Odds
    ANIMALS I WANT TO SEE
    A Memoir of Growing Up in the Projects and Defying the Odds
    By TOM SEEMAN
    When Tom Seeman was seven, he moved with his parents and nine siblings from a cramped, dingy tenement to a house on Bronson Street. It was only a fifteen-minute drive to their new neighborhood in North Toledo, which didn’t look that different from their old neighborhood in East Toledo. Their home still belonged to the Housing Authority, and when they stepped inside and turned on a light, scores of cockroaches skittered in every direction. But their new house was bigger than the one they had before, with a field in the back that teemed with treasures: wild animals who made their homes among the trash that littered the weeds. To young Tom, it seemed like paradise.
    more: getthefunkoutshow.kuci.org
    27 min
  • Jessica Borelli, Professor of Psychological Science, shares her book “Nature Meets Nurture: Science-based Strategies for Raising Resilient Kids”
    Jessica Borelli co-writes “Nature Meets Nurture: Science-based Strategies for Raising Resilient Kids”
    Helping parents improve their parenting skills and strengthen their families is the aim of Jessica Borelli’s book, “Nature Meets Nurture: Science-based Strategies for Raising Resilient Kids.”
    The book drills down several concepts, reflective functioning, empathy, sensitivity, love and emotion regulation, says Borelli, full professor of psychological science who co-authored “Nature Meets Nurture” with Stacey Doan, a Claremont McKenna College associate professor of psychology.
    more: getthefunkoutshow.kuci.org
    19 min
  • Your Reality, a short film written and starring Tatjana Anders and directed by Top Tarasin, which seeks to highlight the impact of gaslighting
    The Film Seeks To Highlight The Pervasive Nature Of Gaslighting In Relationships And Society View in browser
    Your Reality, a short film written and starring Tatjana Anders and directed by Top Tarasin, which seeks to highlight the impact of gaslighting, has recently surpassed over six million views on YouTube. The film, which has received 17,000 comments from people sharing their own experiences with gaslighting, follows a successful PR manager who slowly loses her grip on reality after falling in love with a charming yet manipulative photographer.
    Gaslighting is the action of repetitively (and often brazenly) lying to someone to manipulate, and ultimately control them and the relationship. It could be divided into four different types: outright lying, manipulation of reality, scapegoating and coercion.
    According to the Office of National Statistic, the Crime Survey for England & Wales estimated that 2.1 million people aged 16 or older (1.4 million women and 751,000 men) experienced domestic abuse in the year ending March 2023. Over 889,000 incidents (excluding Devon & Cornwall) of domestic abuse were recorded by the police in England and Wales, but just over 39,000 were convicted. The National Domestic Violence Hotline found that 95% of contacts made in 2020 stated they were experiencing emotional abuse.
    It can also be seen in the workplace, with a 2019 study conducted by MRH Global finding that over 54% of respondents, from a pool of over 3000 people, say they had experienced gaslighting at work.
    more: getthefunkoutshow.kuci.org
    25 min

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