Episode 5

 

Caitlin Samson, MSACN, MS, is a nine-time marathoner who has worked as a fitness director and has experience in medical research, health coaching, personal training, and nutritional counseling. She is the author of "The Rheumatoid Arthritis Cookbook: Anti-inflammatory Recipes to Fight Flares and Fatigue." Her own healing health journey is what started her interest in nutrition. She no longer suffers from rheumatoid arthritis, digestive issues, PCOS (polycystic ovarian syndrome), fatigue, or anxiety. She is the owner and founder of True Food and Wellness in Smyrna, GA providing nutritional services to all ages. Some of her top areas of interest include digestive wellness, autoimmune conditions, autism, and women's health - specifically hormonal balance and preconception care. She has a Master's degree in Applied Clinical Nutrition from New York Chiropractic College, as well as a Master's degree in Exercise Science from the State University of New York at Buffalo. Her undergraduate degree is in Biology from the State University of New York at Geneseo. Caitlin also has a passion for fitness and holds certifications with the American College of Sports Medicine: Registered Clinical Exercise Physiologist, Certified Cancer Exercise Trainer, and Certified Personal Trainer. Listen in to learn the top things Caitlin recommends we all do in order to prevent disease and live our best life possible.

truefoodandwellness.com

The Rheumatoid Arthritis Cookbook

Dietrich Klinghardt, MD, PhD

drbrighten.com

wellnessmama.com

Episode 5: Caitlin Samson, MSACN, MS

Amanda Shipley, DPT, MTC & Caitlin Samson, MSACN, MS

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Episode 4

 

Dr. Amanda Shipley breaks down some common myths surrounding the pelvic floor in this series. The first myth she dispels is that painful sex is normal. She also gives general information on what the pelvic floor is and how you would know if you have pelvic floor dysfunction, and clarifies the difference between the vagina and vulva - terminology that is important for every woman to know!

womenshealthapta.org

pelvicrehab.com

pelvicguru.com

aasect.org

Episode 4: Myth Buster #1 - Painful Sex

Amanda Shipley, DPT, MTC

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Episode 3

 

Delta Brogden is the owner and personal trainer behind The Delta Method (Change is Now Fitness) in Midtown Atlanta, Georgia. He is a personal trainer unlike any other you have experienced! Check out this interview for his numerous nuggets of wisdom. This episode is great for anyone who is looking to make a positive change in their life!

http://thedeltamethod.com/index.html

https://www.heartmath.com/

https://www.preferredchiroatlanta.com/

http://drbobdalton.com/

Episode 3: Delta Brogden, III

Amanda Shipley, DPT, MTC & Delta Brogden, III

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Episode 2

 

Dr. Katrina Cryder, Chiropractor and Applied Clinical Nutrition Counselor, grew up receiving chiropractic care as a young child to eliminate suffering from chronic earaches. After the adjustments proved successful, the earaches disappeared and therefore sparked her interest in becoming a healer.

She first began working in a chiropractic office at age 16 after school and was inspired by gentle chiropractic practices as a way to help the body self-heal. She then went on to receive her Doctor of Chiropractic degree from Life University in Marietta, Georgia and in 2010 fulfilled her dreams and opened a holistic wellness center of her own in Sandy Springs, GA.

As a certified Applied Clinical Nutrition Counselor, Dr. Katrina specializes in the care of natural health improvement and performance enhancement in all facets of life. She offers the very best in natural supplements and homeopathic care to help optimize total health in the body. Her philosophy is that bodies can heal themselves and that informed patients are able to make the best choices for their health care needs.

Check out our first interview with Dr. Katrina Cryder! Her second daughter (pictured with us) is only 10 weeks old here! Dr. Katrina and Dr. Amanda discuss how stress isn’t going anywhere, how chiropractic care can help, and how we all need to be compassionate towards ourselves and incorporate more movement into every day. Enjoy!

www.touchofhealthatlanta.com

Episode 2: Katrina Cryder, DC

Amanda Shipley, DPT, MTC & Katrina Cryder, DC

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Welcome to the show!

We’re so glad you’re here!

 

Kumbay’all is a podcast hosted by Dr. Amanda Shipley, pelvic physical therapist and owner of Renew Pelvic Health in Atlanta, GA. In this first episode she gives a little background on herself and insight into why she started this podcast.

Introduction to Kumbay'all

Amanda Shipley, DPT, MTC

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